Ever wonder why your confidence seems to vanish when you need it most? It's not because you're broken. It's because you were conditioned to doubt yourself.

In this episode, I'm breaking down one of the biggest confidence killers for high-performing professionals - conditioning. From the invisible rules we're taught as children to the unconscious beliefs running the show in our adult lives, I'll help you see the real reason your confidence takes a hit… and what you can do to change it.

I'm also sharing one of the real stories from my upcoming book The 5 Overwhelm Culprits™ to show how this shows up in your career, your money, and your leadership.

If you've ever felt stuck in indecision, held back by fear of what people might think or silenced your own voice to keep the peace - this is your wake-up call. Let's rewrite the rules together.

WHAT YOU'LL LEARN IN THIS EPISODE:

• The hidden conditioning that's been quietly killing your confidence
• Three common types of conditioning: perfectionism, people-pleasing, and fear
• A simple 3-step process to start breaking free from the rules that are holding you back
• Why confidence isn't a trait - it's a state you can rebuild

TIMESTAMPS:

00:00 – There's nothing wrong with you. You were conditioned to doubt yourself

00:40 – The invisible rules that shape your decisions without you realizing it

01:30 – Why high achievers still struggle with self-trust

02:20 – What your nervous system has to do with confidence

03:00 – Real story: Alyssa, a powerhouse in healthcare, held back by "being good"

03:45 – The real #1 barrier to confidence during crisis situations

04:15 – The 3 types of conditioning that kill confidence

05:00 – Rewriting your conditioning: a 3-step process

06:15 – Tiny rebellions that help rebuild confidence from the inside out

06:50 – Confidence isn't a personality trait - it's a conditioned state

07:00 – Take the free Overwhelm Culprit™ Quiz + more on this in my upcoming book

NEXT STEP OPTIONS:

✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit

✔️ Connect with Me on Social:

Facebook: http://www.facebook.com/iamcorrielo
Instagram: http://www.instagram.com/iamcorrielo
Twitter: http://www.twitter.com/iamcorrielo
LinkedIn: http://www.linkedin.com/in/iamcorrielo
YouTube: http://www.youtube.com/iamcorrielo
TikTok: https://www.tiktok.com/@iamcorrielo

✔️ Visit my Website: www.corrielo.com

✔️ Book me to Speak: www.corrielo.com/speaking

✔️ Enroll in Coaching: www.corrielo.com/coaching

SUBSCRIBE FOR MORE:

Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership!

✔️ Subscribe to the Podcast: Apple Podcasts | Spotify

✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

Have you ever looked at your life on paper - your job, home, relationships, responsibilities and thought, "Why do I still feel off?" This isn't burnout, and it isn't failure. It's misalignment.

In this episode, I'm diving deep into the quiet but powerful feeling that so many high achievers experience: feeling stuck, even when nothing is technically wrong. I'll walk you through the subtle signs that your life may no longer match who you're becoming, and share the exact steps you can take to get back into alignment - without burning your life to the ground.

This is the conversation I wish I had years ago when I was commuting 20 hours a week and wondering if "this" was all there was. Spoiler alert: it wasn't. And if you've been feeling that weird, unshakeable "something's not right" feeling… this one's for you.

WHAT YOU'LL LEARN IN THIS EPISODE:

• Why "feeling stuck" doesn't mean anything is wrong with you - it means your clarity is evolving
• The 5 hidden signs of misalignment that most high performers ignore
• A simple exercise to reconnect with your younger, wiser, more intuitive self
• 3 practical steps to start realigning with your purpose - no life overhaul required
• How your clarity impacts your leadership, decision making, and energy
  
  

TIMESTAMPS:

• 00:00 | When life looks good on paper - but something still feels off
• 01:00 | My story: the "weird feeling" I ignored for way too long
• 02:00 | Why high achievers get stuck in lives that look "fine"
• 03:00 | The #1 reason you feel stuck: misalignment, not failure
• 04:00 | The 5 signs you're out of alignment and heading for stuckness
• 05:30 | The inner child exercise that always brings clarity
• 06:00 | 3 questions to ask when you feel off and want to realign
• 07:00 | You don't need a life overhaul - just a micro action
• 07:30 | The link between clarity and grounded leadership
• 08:00 | Final thoughts: this isn't failure - it's evolution
  
  

NEXT STEP OPTIONS:

✔️ Take the Overwhelm Culprit Quiz: http://www.corrielo.com/overwhelmculprit

✔️ Pre-order my Book: http://www.corrielo.com/overwhelmculpritbook

✔️ Connect with Me on Social:

Facebook: http://www.facebook.com/iamcorrielo
Instagram: http://www.instagram.com/iamcorrielo
Twitter: http://www.twitter.com/iamcorrielo
LinkedIn: http://www.linkedin.com/in/iamcorrielo
YouTube: http://www.youtube.com/iamcorrielo
TikTok: https://www.tiktok.com/@iamcorrielo

✔️ Visit my Website: www.corrielo.com

✔️ Book me to Speak: www.corrielo.com/speaking

✔️ Enroll in Coaching: www.corrielo.com/coaching

Sometimes, life shifts before we feel ready. Work expands in ways we didn't plan for. And then the universe starts whispering - until it doesn't.

In this deeply personal episode, I'm sharing the exact signs that made it clear it was time to evolve my own leadership and how you can spot those signs in your own journey too.

From unexpected opportunities to a completely new sense of identity, I walk you through how I knew I was being called to something bigger and how you might be too. Whether you're quietly questioning if you're outgrowing your current role or wondering if you're meant to lead in a bigger way, this episode is your mirror.

• How to recognize when your leadership is ready to evolve
• Why certain feedback and opportunities are actually signs
• The real reason your old identity may feel too small right now
• What crisis leadership really means and why the world needs it now more than ever
• How to stop resisting your next level and start trusting what's already showing up

00:00 – When life shifts before you're ready

01:00 – The first sign: A door opens that you weren't knocking on

02:00 – The second sign: You're invited into rooms you didn't expect

03:00 – The third sign: The same message keeps finding you

04:00 – The fourth sign: Your old identity starts to feel too small

06:00 – The fifth sign: Your skills and story align with what the world needs

07:00 – Bonus sign: The universe doesn't whisper - it shouts

08:00 – A quick recap of all 5 signs

09:00 – Your leadership is evolving - here's how to take the next step

10:00 – Your next step + how to find your Overwhelm Culprit™

✔️ Take the Overwhelm Culprit Quiz: http://www.corrielo.com/overwhelmculprit

✔️ Pre-Order my Book: http://www.corrielo.com/overwhelmculpritbook

✔️ Connect with Me on Social:

Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo

✔️ Visit my Website: www.corrielo.com

✔️ Book me to Speak: www.corrielo.com/speaking

✔️ Enroll in Coaching: www.corrielo.com/coaching

SUBSCRIBE FOR MORE:
Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership!

✔️ Subscribe to the Podcast: Apple Podcasts | Spotify

✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R