There are questions we carry in silence — not because we don't feel them, but because we're afraid of what it means to say them out loud.

Questions like: Why is this still happening? Why have I prayed for years and nothing has changed? Why does everyone else seem to be getting breakthrough while I'm still waiting?

In this episode of Just Nona, I'm answering a heart question from a listener named Kristy, who has been living with an inherited kidney condition since her early 30s, is now being evaluated for a transplant, and has spent years praying for healing — only to keep receiving the same quiet response: My grace is sufficient.

This isn't a conversation about doubt. It's a conversation about what happens when you are faithful, obedient, and still suffering.

We talk about:
Why living with chronic illness creates a unique and ongoing grief
The Apostle Paul's thorn — and what it actually means that God didn't remove it
How unanswered prayer can quietly distort your identity and your theology
What "my grace is sufficient" really means in the original Greek — and why it's not a consolation prize
The weight of fear, body image, and loneliness that chronic conditions carry
And how to ask a better question than "Why hasn't God healed me?"

Your diagnosis is not a verdict on your faith. And God is not absent in your suffering — He is actively sustaining you through it.

If you have been praying and waiting and wondering if God is even listening, this episode is for you.

You are not being punished. You are not forgotten. And you are allowed to long for healing and still be grateful — those are not opposites.

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https://www.nonajones.com/books

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Listen to Just Nona Podcast
New episodes drop every Monday!
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Rejection hurts. But repeated rejection? That rewires you.

Research shows that relational rejection activates the same neural pathways as physical pain. And when it keeps happening — through heartbreak, abandonment, friendships that disappear — your brain stops looking for an external explanation and starts creating an internal one.

"It must be me."

In this episode of Just Nona, I'm answering a heart question from a listener named Schenita, who has experienced repeated rejection and is asking the question so many of us are too afraid to say out loud: Why does this keep happening to me? What is wrong with me?

This isn't a motivational pep talk. This is a real conversation about:

• Why repeated rejection is genuinely traumatic — and what it does to your nervous system
• The identity distortion cycle that takes you from "I wasn't chosen" to "I am not enough"
• Why your rejection does not cancel your chosenness
• The question you need to stop asking — and the one you need to start
• What healing actually looks like when rejection has shaped your heart for years
• And a direct word for any woman who has wondered if the pain would ever stop

We also get into the Word — Psalm 34:18, Isaiah 54:5, and Ephesians 1:4 — because your theological framework matters when your emotional one has been shattered.

If you have been carrying rejection like a verdict, this episode is for you.

You are not defective. You are not disposable. And you cannot heal what you refuse to feel.

Order my books at https://www.nonajones.com/books

Connect with me: https://www.nonajones.com

Instagram: / nonanotnora

Facebook: / nonanotnora

If you or someone you know is struggling with thoughts of self-harm, please reach out. Call or text 988 (Suicide & Crisis Lifeline) — you are not alone, and strength is not suffering in silence.

Listen to Just Nona Podcast
New episodes drop every Monday!
https://nonajones.com/apple
https://nonajones.com/spotify
https://nonajones.com/amazon

Do you keep getting hurt… but the apology never comes? Not from your partner. Not from your family. Not even from people who know they hurt you.

It makes you question yourself. Why didn’t they acknowledge it? Why do they apologize to others—but not me? Why does it feel like my pain doesn’t matter?

In this episode of Just Nona, we’re not just answering the surface question. We’re going deeper. Because the real question isn’t just: “Why don’t they apologize?” It’s
“Why does it feel like I don’t matter?”

And that’s where healing has to begin.

Here’s what you’ll learn:

- Why your brain is wired to need relational repair—and what happens when you don’t get it
- The real psychological reason people avoid apologizing
- How to stop internalizing someone else’s silence as proof of your worth
- What Scripture actually says about your identity—even when people overlook you
- How to start healing without waiting for closure

You can’t build your identity on someone else’s ability to take responsibility. And if you do, you’ll stay stuck… waiting for something they may never give.

This episode will help you take your power back. Not by forcing an apology, but by refusing to let their silence define you. If you’ve ever felt unseen, dismissed, or like your hurt didn’t matter… This one is for you.