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The Nostalgic Advocate

The Nostalgic Advocate

Written by: Michael Eichten
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About this listen

 Michael Eichten is an advocate for science-backed habits to LIVE BETTER LONGER.Michael Eichten Hygiene & Healthy Living
Episodes
  • Healthy Aging Secrets from Connie Michaelis

    Healthy Aging Secrets from Connie Michaelis
    Nov 1 2024

    Join me for a conversation with Connie Michaelis, columnist, author, and passionate advocate for healthy aging. Connie has written more than 1,000 articles for The Topeka Capital-Journal and recently published her second book, "The Way Grandmothers Are".
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    49 mins
  • How to Keep Your Brain Sharp with Dr. John Medina

    How to Keep Your Brain Sharp with Dr. John Medina
    Oct 1 2024

    Join me for a conversation with New York Times, best-selling author Dr. John Medina and learn what's going on inside our heads. After watching this podcast, make sure to check out "Brain Rules for Aging Well", "Brain Rules for Baby", "Brain Rules for Work", and or "Brain Rules, 12 Principles for Surviving and Thriving at Work, Home, and School".
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    54 mins
  • Welcome to the Nostalgic Advocate Podcast

    Welcome to the Nostalgic Advocate Podcast
    Sep 1 2024

    Welcome to the Nostalgic Advocate. Advocate for science-backed habits to LIVE BETTER LONGER. Discover what the podcast is about and what is to come.
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    8 mins
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