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The Offload

The Offload

Written by: Tommy Bowe and Donncha O’Callaghan
Listen for free

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.


Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.


Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.


New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.


Video version is available on our YouTube channel.


https://www.youtube.com/@TheOffloadPodcast


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe and Donncha O’Callaghan Rugby
Episodes
  • David Humphreys joins the show, Ireland squad named, URC final & more | The Offload EP89

    David Humphreys joins the show, Ireland squad named, URC final & more | The Offload EP89
    Jun 19 2026

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 89 of The Offload with special guest IRFU Performance Director, David Humphreys.

    Email us at offloadrugbypod@gmail.com


    Get your Vicar Street tickets here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    57 mins
  • Lowe leaves Leinster, World Cup, Faz signs on & more | The Offload EP88

    Lowe leaves Leinster, World Cup, Faz signs on & more | The Offload EP88
    Jun 12 2026

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 88 of The Offload with plenty to talk about as the business end of the season heats up.

    Email us at offloadrugbypod@gmail.com


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    45 mins
  • URC Semi Finals, Coaches vs The Media, Player Social & More | The Offload EP87

    URC Semi Finals, Coaches vs The Media, Player Social & More | The Offload EP87
    Jun 5 2026

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 87 of The Offload with plenty to talk about as the business end of the season picks up.

    Email us at offloadrugbypod@gmail.com


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    33 mins
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