In this episode of The On Deck Podcast, I’m joined by AJ Rowe from the Painting the Black podcast for a deep dive into MLB’s biggest free-agent moves. We break down the headline signings of Cody Bellinger, Kyle Tucker, and Bo Bichette, giving our honest reactions to the contracts and team fits. From value to long-term impact, we analyze what these deals mean for the league moving forward. We also wrap things up by discussing the marquee names still left on the free-agent board and where they could land next. Don't forget to like and subscribe!

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On this episode of The On Deck Podcast, AJ Rowe joins me to cover the full spectrum of MLB hitter free agency, from star bats and everyday contributors to depth pieces and bounce-back candidates. We break down how players like Cedric Mullins, Pete Alonso, Kyle Schwarber, Ha-Seong Kim, Adolis García, and Jorge Polanco fit into their new teams, looking at roles, versatility, defence, and lineup impact rather than just the contract numbers. Whether it’s platoon options, injury insurance, or upside plays, this episode dives into how teams are attacking the market in very different ways—and which moves could quietly matter most this season. Don't forget to like and subscribe!

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In this episode of the On Deck Podcast, Josh Kalmin takes us back to the moment he realized something was truly wrong with his arm. He walks us through the emotions leading up to surgery, the toughest parts of early rehab, and the mental battles that come with rebuilding from scratch. We dive into the milestones of his throwing program, the moments of doubt, and how he eventually regained his strength and confidence on the mound. Josh’s story is an honest, detailed look at what it really takes to come back from Tommy John and pitch again. Don't forget to like and subscribe!

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