We all have one in the family...the one who can feel toxic or overly dramatic. The time with them can feel a bit draining or leave you feeling like you stepped into chaos. Sometimes, people label them as narcissists, but that's an overused word that often doesn't truly apply. Join the conversation with Latasha Gary, a licensed clinician, to find out if you are dealing with someone who has poor emotion regulation or potentially the misunderstood Borderline Personality Disorder.

To learn more about Latasha Gary, visit her on:

Instagram: @latashagarytraumatherapy

Website: www.anchoredhopepsychotherapy.com

Book recommendations from today's episode:

Understanding the Borderline Mother https://amzn.to/455nzfc

Loving Someone with Borderline Personality Disorder: https://amzn.to/3Pwqqs3

Surviving a Borderline Parent: https://amzn.to/3ZtQTen

National Education Alliance for Borderline Personality Disorder

https://www.borderlinepersonalitydisorder.org/

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed.

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A self proclaimed expert in never giving up, Katie Franks has been through many challenges in her life from health problems, to an abusive marriage, miscarriages, and more.

Her insights on this week's episode make us reflect on the importance of seeking help and shattering the silence surrounding domestic violence. It's unfortunately much more common than we recognize. Tune in to hear her inspiring story of resilience!

If you are, or know someone who is, a victim of domestic abuse please contact the National Domestic Violence Hotline at 800-799-7233 or text START to 88788 for support.

Connect with Katie on Instagram: @thekatiefranks

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!

Follow me on instagram and Facebook!

IG: www.instagram.com/the_adriana_lewin

FB: www.facebook.com/AdrianaLewinLPC

🎁Please rate this podcast and share it with a friend!

Join Ana Marcela Rodriguez, Licensed Marriage and Family Therapist, in discussions on mental health issues in the LatinX culture. We discuss Machismo/Marianism, the stigma around visiting with therapists and how there is significant intergenerational trauma to be addressed.

Follow Marcela at:

IG: www.instagram.com/therapyworksana

FB: https://www.facebook.com/therapyworkscounseling

Website: www.therapyworkscounseling.com

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!

Follow me on instagram and Facebook!

IG: www.instagram.com/the_adriana_lewin

FB: www.facebook.com/AdrianaLewinLPC