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The PB Wellbeing Podcast

The PB Wellbeing Podcast

Written by: Start Within
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About this listen

 Welcome to the Pitney Bowes Wellbeing Podcast, brought to you by Start Within.© 2022 The PB Wellbeing Podcast Economics Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Build confidence, ease anxiety

    Build confidence, ease anxiety
    Jun 21 2021

    Welcome to the Pitney Bowes Wellbeing Podcast, brought to you by Start Within. In our fifth podcast episode, Mike O'Hara, Director of Training at Start Within is joined by Rachel Law, Client Experience Manager at Pitney Bowes to talk about understanding anxiety and how we can learn to cope with it.
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    21 mins
  • The Pitney Bowes Book Club

    The Pitney Bowes Book Club
    May 18 2021

    Welcome to the Pitney Bowes Wellbeing Podcast, brought to you by Start Within. In our fourth podcast episode, Mike O'Hara, Director of Training at Start Within is joined by Krista Gendron, Internal Comms Manager for UK & Ireland at Pitney Bowes, to talk about the joy of reading. 
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    19 mins
  • Meeting your Mental Health First Aiders

    Meeting your Mental Health First Aiders
    May 14 2021

    Welcome to the Pitney Bowes Wellbeing Podcast, brought to you by Start Within. In our third podcast episode, Mike O'Hara, Director of Training at Start Within is joined by Carol McKenzie, a Mental Health First Aider at Pitney Bowes.
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    20 mins
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