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The People Like Us!

The People Like Us!

Written by: Gerald Mayes
Listen for free

Be Inspired! as host and founder of Plus One Community, Gerald Mayes Sr. sits down with REAL people like you at various stages of their own personal health journeys to provide insight on their processes, pitfalls, challenges, and especially their successes along the way.

Who better to share, teach, motivate, and extend an olive branch than the people actually making the changes necessary every day.

If you have an awesome health journey story and would like to be featured on the People Like Us! Podcast please visit www.plusonecommunity.com/peoplelikeus and fill out the guest inquiry.

All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Episode #13 What is Success and What Success Means To You?

    Episode #13 What is Success and What Success Means To You?
    Apr 14 2021

    Welcome to this week's installment of the People Like Us podcast. We had a full show planned to discuss some health and wellness topic when the opening rant turned into a lesson about success and what it means to be successful. Take a listen and as always let us know if you need anything. And don't forget to like a subscribe wherever you listen to your podcasts.
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    46 mins
  • Episode #12 How To Conquer Stress

    Episode #12 How To Conquer Stress
    Apr 6 2021

    Stress maybe the leading cause of humans since the beginning of time. Listen to your hosts Gerald Mayes and Chef Roberto Higuera discuss the criticall aspects of stress and how to manage it; better yet, conquer it.


    Offer

    1 Month of Meal Plans for $9

    http://plusonemembersonly.com/1-month-meal-plan/
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    1 hr and 4 mins
  • Episode #11: Diabetes Talk w/ Plus One Community Dietitian Crystal Petrello

    Episode #11: Diabetes Talk w/ Plus One Community Dietitian Crystal Petrello
    Mar 31 2021

    This week's episode is with Plus One Community Dietitian Crystal Petrello. Diabetes affects millions of people and there is so much hoopla surrounding it. Listen as Gerald and Crystal dispel the myths and help you create strategies to help eradicate diabetes.


    1 Month of Meal Plans for $9

    http://plusonemembersonly.com/1-month-meal-plan/
    Show More Show Less
    56 mins
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