Joined by two powerhouse guests, Latonia Coates-Smith and Debbie Sharp (licensed clinical social workers, therapists, and co-founders of Mental Health Clinicians on the Move), we unpack how setting boundaries is essential for self-care, mental health, and effective leadership.What You’ll Learn in This Episode:Why boundaries are more than a buzzword—and how to set them in real lifeThe connection between boundaries, self-care, and emotional resilienceHow guilt, cultural norms, and leadership roles make boundary-setting challenging (especially for women and leaders of color)Practical scripts and strategies for saying “no” without burning bridgesThe importance of healing, mindfulness, and building your own wellness practice Real stories from Morgan, Latonia, and Debbie about learning to prioritize themselves

Special Guest Resources:Latonia & Debbie

Facebook: Website:

Morgan's Resources:

Huel Daily Greens: CODE- MORGANINMOTION

Vooglam

Thrive One on One Coaching

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TikTok

Are you mistaking movement for progress? In this powerful episode of The People Power Project, host Morgan Carey—leadership coach and workplace culture advocate, dives deep into the art of letting go. From toxic relationships to outdated mindsets, Morgan unpacks why real leaders release what no longer serves them and how holding on to dead weight drains your energy, clouds your judgment, and blocks growth for you and your team.

What you’ll learn:

• How to recognize emotional and professional dead weight
• Why energy is your most valuable leadership resource
• How indecision and avoidance sabotage your leadership
• Practical strategies to audit your energy and lead with clarity

This episode is part of our Letting Go series designed for high-achieving women and workplace leaders ready to reclaim their power and lead forward.

Want to go deeper? Apply for Thrive Coaching for High Achieving Women and work with Morgan one-on-one to identify what’s draining you and build a strategy to move forward.

Connect with Morgan on TikTok @PeoplePowerProject and Instagram @Morgan_in_motion

Links & Offers:

• Huel Daily Greens: Use code MORGANINMOTION for $20 off
• VooGlam Glasses: Use code MY20 for 20% off

Subscribe, share, and leave a review to help more leaders find their power.

What happens when the heartbreak that breaks you… also builds you?

In this powerful episode of The People Power Project Podcast, host Morgan Carey sits down with Kiana Lindsey: domestic violence advocate, entrepreneur, and host of Healed, Hustle & Repeat. Together, they dive deep into what it means to let go of toxic relationships and step into your power as a leader, woman, and human being.

You’ll hear:

• How to turn pain into purpose and rebuild after toxic cycles

• The surprising ways personal healing impacts professional growth

• Why boundaries are for you, not for them

• • The role of faith, resilience, and self-love in creating a new future

  Whether you’re navigating heartbreak, learning to lead yourself, or looking for inspiration to grow through hard seasons, this episode will meet you right where you are.

  Follow Morgan: TikTok @ThePeoplePowerProjectInstagram: @Morgan_inMotionKiana: Instagram & Tiktok

  @HustleWithKiana

  Support the show and drink Huel for plant based nutrition on the go.

  Sign up for Thrive One on One Coaching for high achieving women here

  Check out Kiana's workbook here

  
  If this conversation resonates, drop a comment, share it with someone who needs it, and don’t forget to hit the like button to spread these powerful stories further

In this episode, Morgan Carey is joined by confidence coach and entrepreneur Soliél Lindsey for a raw, real talk about the emotional weight of self-doubt. Together, they explore how even purpose-driven leaders question themselves—and how to quiet that inner critic.

Whether you’re building a business, speaking on stages, or simply navigating life transitions, this episode will help you:

• Recognize the hidden roots of self-doubt

• Understand why being called doesn’t mean you won’t struggle

• Practice confidence through discomfort and vulnerability

• Build daily rituals to rewire your inner dialogue

Key Takeaways:
✨ I lead with purpose, not perfection.
✨ I am who I think I am.
✨ Confidence is a practice, not a personality.

If you’ve ever wondered Who am I to do this?, this episode is for you.

Links & Resources:

Email: Contact@morgancareyconsulting.com

✨Join us for Thrive Leadership Coaching ✨ Follow Morgan Carey on Tik-Tok✨ Get your Vooglam frames today To connect with Soliél :

www.booksoleil.com

www.solriseessentials.com

Listen to this on the way to work!

In this powerful episode of the People Power Project Podcast host Morgan Carey sits down with Dr. Erica Anthony—Associate Professor, Chair of the Department of Business Administration at Morgan State University, leadership coach, and founder of the Lyceum for Innovative Leadership—to talk about the emotional work behind becoming a great leader. From navigating overwhelming grief and workplace adversity to reclaiming confidence as Black women in leadership, Dr. Anthony gets real about what it means to , lead while wounded and how healing becomes the secret to truly impactful leadership. We’re diving deep into:

✅ Emotional intelligence and leadership

✅ Leading while grieving: how personal pain affects professional performance

✅ Why Black women are expected to be "strong"—and how to break free from that pressure

✅ How to stop leading from survival mode and step into your true power

✅ Dealing with workplace toxicity, haters, and resentment

✅ Accountability, burnout, and protecting your peace. This episode is a cornerstone of the #BlackGirlLeadership movement—a call to every woman of color who’s building something powerful while healing from something painful.

Whether you’re a new manager, executive, entrepreneur, or aspiring leader, this episode will speak to your soul and give you actionable tools to thrive—emotionally and professionally.

RESOURCES & LINKS Email: Contact@morgancareyconsulting.com

✨ Follow Morgan Carey on TikTok✨ Join our coaching program

✨ Connect with Dr. Erica Anthony

✨Dr. Erica Anthony's ⁠LinkedIN⁠

✨ Register for Recharge Leadership Retreat (June 14th)

✨Dr. Erica Anthony's Instagram

Subscribe for more episodes about leadership, emotional growth, workplace culture & healing.

In this episode of The People Power Project Podcast, host Morgan Carey talks with hormone health expert Chelsea McLeod about the powerful connection between hormone balance, self-awareness, and leadership effectiveness.

Listen in to learn:

1. How hormone imbalances can impact your energy, focus, and confidence as a leader
2. Why burnout and brain fog are often signs of a deeper hormonal issue
3. How fixing your hormones can improve not just your health, but also your relationships and career success
4. The surprising ways stress, nutrition, and emotional intelligence impact your body and mind
5. Practical tips for managing cortisol, estrogen, and progesterone for high performance

If you’re a high-achieving woman, leader, or entrepreneur who wants to optimize your mind, body, and leadership potential, this episode is for you!

Connect with Chelsea:
Instagram: @healthywithchels

Free Ebook: The Busy Girl’s Guide to Hormonal Weight Loss

Ready for the next step in your healing leadership journey?Join Morgan’s⁠ Thrive Through It Coaching Program-⁠ ⁠contact@mogancareyconsulting.com⁠

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Welcome to a new season of The People Power Project Podcast! In this powerful kickoff to May, host Morgan Carey opens up about the shift happening in both this podcast and in her consulting work. With deep honesty and a heart for healing, Morgan shares why she's being called to focus on the emotional, mental, and spiritual well-being of Black women in leadership.

This episode is for every Black woman who has ever had to lead through heartbreak, hardship, health battles, and hidden pain — all while being expected to perform with perfection and grace.

Morgan reflects on:

• The burden Black women carry to and from the office

• Why some people say they’d “never work for a Black woman again”

• How unhealed trauma shows up in our leadership

• Why emotional intelligence and healing are essential leadership tools

• What it really means to lead from survival vs. healing

She’s not here to blame or shame — she’s here to love, uplift, and offer space for transformation.
If you’re ready to lead with your whole self — not just what’s polished and presentable — this episode is your invitation.

Homework Prompt:
📝 “Where have I been leading from survival instead of healing?”
Journal it. Sit with it. Then come back ready to grow.

Ready for the next step in your healing leadership journey?
Join Morgan’s Thrive Through It Coaching Program- contact@mogancareyconsulting.com

What does it mean to lead with both strength and softness? In this powerful episode, we sit down with the inspiring Deirdre Palm Adams to explore how heart-led leadership is reshaping the way we define power, accountability, and connection in the workplace.

Whether you're a new manager, executive, or change agent, this conversation will challenge outdated beliefs and help you embrace self-awareness and emotional intelligence as the ultimate leadership tools.

What You’ll Learn in This Episode:

• Why empathy in leadership is a superpower, not a weaknessHow to balance authority with compassion
• The truth about “soft” skills—and how they drive high performanceReal strategies for dealing with difficult conversations without losing your humanity
• How to project confidence, maintain presence, and lead without burning out

Favorite Quotes:

“Softness isn’t weakness—it’s wisdom guided by love.”

“Being an empathetic leader means holding people accountable and helping them grow.”

If you're ready to become the kind of leader people respect and love to follow, this episode is for you.

Get in Touch with Deirdre:

LinkedIN & Website

Subscribe for more content on: Self-awareness in leadership, Empathetic management strategies, Emotional intelligence at work, Authentic leadership development, HR + people-first business insights

Join the People Power Project Circle ⁠⁠⁠⁠⁠today and start your HR⁠⁠⁠⁠ Training, Coaching, and Mentoring for the Leader in you. Become more confident, more emotional Intelligent and learn actionable steps to enjoy where you work, elevate your career, and earn more.

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