The Perfect Brainwave: What a Healthy Brain Actually Looks Like
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The Perfect Brainwave: What a Healthy Brain Actually Looks Like
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About this listen
Is there such a thing as a "perfect" brainwave? In this episode, Dr. Michael Pearce breaks down the science of EEG mapping to show you what a healthy, high-functioning brain actually looks like. We explore the "Head and Shoulders" Alpha pattern, why brain symmetry matters, and how subclinical shifts in your brainwaves can signal anxiety, ADHD, or inflammation. Learn how to identify "Alpha slowing" and what you can do to optimize your brain's idle speed.
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