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The Perfect Prana Show

The Perfect Prana Show

Written by: Kyah Anne
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About this listen

Take a deep inhale and then tune into The Perfect Prana Show. Kyah Anne, the host and a yoga practitioner emerging on the Chicago scene, discusses her personal journey with wellness, news stories and controversies relating to yoga, and invites other yogis to share their stories.

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Kyah Logan 2023 Hygiene & Healthy Living Spirituality
Episodes
  • Prana 4.9 - Welcome Back and CLEAN YOUR MAT, One-Half of Adults Are Obese, Yoga For Christians w/ Arianna Elizabeth aka BrightxSaltedYoga, Looking Back Fr This Time

    Prana 4.9 - Welcome Back and CLEAN YOUR MAT, One-Half of Adults Are Obese, Yoga For Christians w/ Arianna Elizabeth aka BrightxSaltedYoga, Looking Back Fr This Time
    Mar 22 2025

    Kyah Discusses:

    • How to properly clean a yoga mat to rid of yucky germs
    • 2050 forecast of obesity statistics
    • Arianna's journey to yoga
    • How Arianna stays true to her spirituality while practicing yoga
    • Beginner vs. Intermediate vs. Advanced yoga
    • Why spring is an amazing season to look back

    Arianna Elizabeth <3

    Her YouTube Channel

    Kyah Anne

    Instagram

    YouTube

    How to clean a yoga mat to remove salmonella, staphylococcus and more
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    1 hr and 9 mins
  • Prana 4.8 - Luigi Mangione Is America's favorite, Tik Tok Trends: Cooking w/ Kya And Slim Kim, Thin Is Back In, Making Connections w/ MaryLou Di Muro

    Prana 4.8 - Luigi Mangione Is America's favorite, Tik Tok Trends: Cooking w/ Kya And Slim Kim, Thin Is Back In, Making Connections w/ MaryLou Di Muro
    Dec 15 2024

    Kyah Discusses:

    • Being curious about how the healthcare conversation will unfold
    • Why the internet is upset with cooking with Kya and how her meals are imbalanced
    • The cultural changes with beauty standards
    • The truth about struggling with body image
    • Reflection on the past and recognizing improvement
    • Mary Lou's journey with career and yoga
    • Why the Yoga Nest Venice has been able to sustain
    • Finding time to be balanced even while busy

    Yoga Nest

    Mary Lou's IG

    Instagram

    Youtube Channel
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    1 hr and 12 mins
  • Prana 4.7 - 105 Year Old Yogis, United Healthcare CEO Assassination, The Downfall of US Healthcare, Adrenaline Rush w/ Kristina Bant, Creating Space To Expand

    Prana 4.7 - 105 Year Old Yogis, United Healthcare CEO Assassination, The Downfall of US Healthcare, Adrenaline Rush w/ Kristina Bant, Creating Space To Expand
    Dec 8 2024

    Kyah Discusses:

    • A 105-year-old who says yoga helps her live long
    • Trying to avoid unnecessary loss of life
    • UHC CEO and the social media conversation around healthcare
    • Being less vulnerable to corrupt systems
    • Kristina Bant's journey to yoga and life-changing injury
    • Who we are without our physical abilities
    • practicing non-attachment
    • Mental and physical expansion

    Kristina Bant:

    https://kristinabantyoga.com/

    @kristinabantyoga

    Kyah:

    @konsistentlykyah
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    1 hr and 5 mins
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