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The Performance pod

The Performance pod

Written by: Phil and Shona
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About this listen

 Perform 24 public podcast Where we talk with you all things performance - whether it is physical, emotional, mental etc. Our stories, other peoples stories and lessons we can all learn from each other. We hope you enjoy! Please subscribe and share with those you think will benefit the most!@ Perform24 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Pushing the Limits: Scott Mac's Wild Challenges, Life Lessons & Legacy

    Pushing the Limits: Scott Mac's Wild Challenges, Life Lessons & Legacy
    May 8 2025

    Our first ever guest on the Perform pod 👏

    Get ready to change your life!

    Scott talks about the toughest challenges he has completed and the lessons he has learnt about himself, the world and other people.

    Some of his craziest achievements will make you question what we are truly capable of! But also inspire you to really commit to something big and start to believe in yourself to the next level!

    He puts a lot into perspective, and really allows us to gain clarity on our own lives, who we want to be seen as and what legacy we want to leave behind.

    The guy who has done it all and a massive inspiration to the both of us, and we are grateful that Scott has given us his time to share his craziest moments and lessons with our audience!

    Drop him a follow on instagram at @scottmaccoaching

    Any questions feel free to message either of us for more info! @Phil_perform24 @shona_perform24
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    1 hr and 40 mins
  • Your summer body is built now!

    Your summer body is built now!
    Apr 17 2025
    22 mins
  • How to keep making progress in the busiest times of your life

    How to keep making progress in the busiest times of your life
    Apr 10 2025
    24 mins
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