*This episode was recorded back in August, 2023.

Charity Williams has been a key player in Rugby Canada's national program since her teenage years, achieving numerous milestones along the way. She was part of the inaugural 2016 Rugby 7s team that won bronze in Rio. In 2021, she bravely joined her teammates in speaking out against the bullying and harassment they faced from coaching staff and members of the Rugby Canada organization. Most recently, she led the Rugby 7s team to a silver medal in Paris this summer, marking the highest finish in program history. In this episode, Charity shares the highs and lows of her journey. You won’t want to miss this one—I know I loved it!

** This interview was filmed back in August, 2023.

What to say about Bianca Farella? If you ask me, she's one of the greatest rugby 7s players to ever play the game.

From her early days as an RSEQ and CIS All-Star, she quickly rose to international prominence. Bianca won silver at the 2013 Rugby World Cup and was a key member of Canada's inaugural 7s team that earned bronze at the 2016 Rio Olympics. In 2021, she bravely spoke out against the harassment and bullying within the program, helping to drive crucial changes that continue to shape the future of women's rugby in Canada. Her influence has not only popularized rugby 7s but also helped improve the sport for future generations of women and girls.

Does it get any more impressive than that? This, my darlings, is the Bianca Farella episode.

In Episode 3 of The Pink Tape, we're thrilled to host Tanya Henderson, a trailblazer in the world of Canadian football. Tanya made history in February 2022 when she joined the BC Lions as a Defensive Assistant coach, becoming the first full-time female coach in the Canadian Football League (CFL). This episode delves into Tanya's remarkable journey.

Tanya shares her inspiring story, detailing how she landed this groundbreaking role. She reflects on her own football career, including her impressive stint playing for Team Canada, offering a unique insight into the challenges and triumphs of her journey.

The conversation takes a deeper dive into her experiences in the coaching world. Tanya opens up about how she's been perceived and treated in the traditionally male-dominated football space, and how the players have responded to her coaching style.

We also explore broader issues in the sport, particularly the startlingly low number of female coaches at the elite level. Tanya offers her candid thoughts on the barriers women face in coaching, such as motherhood, self-doubt, and the significant impact of lack of representation.

This episode is not just about football; it's a powerful discussion on breaking gender barriers, challenging norms, and paving the way for future generations of women in sports. Join us as Tanya Henderson shares her groundbreaking story and her vision for a more inclusive future in football.