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Melissa Beaton shares a letter written to her colleagues about her personal journey as a psychologist with ADHD, addressing the prejudice and biases she's experienced within the mental health profession.

• Struggling with executive dysfunction throughout life despite extensive therapy and personal development
• Initially attributing difficulties to early life experiences, attachment disruptions, and possible brain injury
• Discovering ADHD diagnosis later in life after realizing something still wasn't right
• Experiencing shame and judgment from colleagues after diagnosis
• Finding that medication transformed daily functioning and self-perception
• Advocating for acceptance of how patients identify rather than trying to change them
• Combining psychological approaches (ISTDP and IFS) with ADHD treatment for comprehensive improvement

If you want to connect with me, check out my breathwork sessions at Zenso House, join my Tuesday morning online group called Connection, or consider my Bali trip in late April. Find me on Instagram @ZensoHouse or visit my website www.zensohouse.com.

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Ash Cam, founder of Reset Workplace and Reset podcast host, guides us through the liberating journey of creating our own timelines instead of following society's prescribed milestones. Through her personal story of moving overseas at 30, leading global teams, and now expecting her first baby at 36, she offers wisdom on living life authentically on your terms.

• Creating self-trust by exercising that "muscle" repeatedly through life decisions
• How Ash and her partner consciously prepared for two years before conceiving
• Reframing feelings of being "behind" by focusing on areas of abundance in your life
• Using jealousy as a green flag to identify what you truly want
• The power of intentionally disconnecting from daily routines to gain clarity
• Finding support through motherhood mentors who demonstrate career and personal growth after children
• Creating reset moments through nature, phone-free walks, and retreats
• Using the wisdom of your 90-year-old self as a guiding light for decisions

For more from Ash, find her on Instagram or listen to the Reset podcast which releases new episodes every Tuesday or check out her website & instagram here:

https://www.resetworkplace.com.au/

https://www.instagram.com/reset___podcast/

And if you enjoyed the episode, remember to share it with your friends, like, comment & subscribe - this is how the podcast is shared with more incredible humans, just like you!

With love,

Melly.

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What if your body isn't betraying you, but actually trying to send you a message?

Dr Anthea Todd, founder of Female Fundamentals and best-selling author of "What's My Body Telling Me," joins us for a fascinating exploration of body wisdom and the four fundamental pillars that can transform your health when conventional medicine falls short.

Drawing from her background in chiropractic care and dual master's degrees in women's health and reproductive medicine, Dr Todd shares her personal and professional journey of discovering what happens when we get caught in what she calls "the space between" – where you're not sick enough for medical intervention, yet far from feeling vital and alive. It's in this space where so many women struggle with symptoms like fatigue, skin issues, hair loss, and mood disorders despite being told all their tests look "normal."

The conversation takes unexpected turns as we delve into practical strategies for reconnecting with your body's intelligence. Learn why doing things that genuinely make you feel alive is more important than ticking wellness boxes, how morning and evening sunlight exposure dramatically impacts your hormones, why electrolytes might be more important than that supplement routine, and how balancing blood sugar could be the missing key to your energy and mood issues.

Dr Todd explains complex concepts with refreshing clarity – from how ketosis generates 400 times more cellular energy than carbohydrate metabolism to how our "default mode network" keeps us trapped in unhelpful stories about ourselves. Her perspective on symptoms as messages rather than problems to eliminate offers a paradigm shift in how we approach health challenges.

Whether you're battling unexplained symptoms, feeling overwhelmed by contradictory health advice, or simply seeking to optimize your wellbeing, this episode delivers both scientific insights and practical wisdom to help you tune into what your body is really telling you.

Connect with Dr Anthea Todd on Instagram @dr.antheatodd or visit her website www.femalefundamentals.com.au to learn more about her work, hair testing, and group programs designed to help you implement the fundamentals in your daily life.

Our host is Melissa Beaton, Clinical & Forensic Psychologist, Founder of Zenso House.

Would you like to work with Mel?

Check out her website: www.zensohouse.com

Or follow her on instagram @zensohouse

If you enjoyed this episode please leave a review & share it with your friends, it helps us spread the word to more people. And more than anything, thank you for listening and for your support!

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What if your body was holding onto the emotional patterns your mind can’t access? 👀

In this transformative episode of The Place for Connection, I sit down with powerhouse healer Danica Marcinek, founder of DNM Kinesiology, who went from navigating depression and anxiety through traditional therapy to discovering the power of muscle testing, bioresonance, and energetic self-responsibility.

You’ll learn:

• How kinesiology taps into the subconscious stories stored in your muscles
• Why nervous system rewilding is the future of mental health
• Daily energetic hygiene practices to stay grounded in a chaotic world
• The truth about triggers and how to let them lead you instead of derail you
• Why integration—not substitution—is the key when combining energy work and clinical psychology

We’re talking real healing, not band-aid solutions.

This episode is part of our bigger vision at Zenso House—a space for nervous system rewilding, deep connection, and becoming the most connected, alive version of yourself.

For more on Danika’s work and her upcoming 8-week program Leading Within, follow @dnmkinesiology or visit dnmkinesiology.com

And don’t forget—connection is the cure.
But FIRST follow @zensohouse so we can continue this AWESOME connection! 💛

Disclaimer: This content is for entertainment purposes only and does not constitute a replacement for psychological therapy. The views held in these posts are my own.

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Doctors told Krystal Ryan her autoimmune condition was permanent—medication for life, possible surgeries, and no chance of full recovery. But deep within, Krystal felt a fierce rebellion against this diagnosis. Determined not to settle for a lifetime of chronic illness, she embarked on a radical healing journey that changed everything.

Krystal's life once revolved around relentless busyness, achievement, and a constant chase for worthiness. Sound familiar? It wasn't until her body forced her to slow down that she discovered something revolutionary: True health isn’t just the absence of symptoms—it’s the presence of wholeness.

In this raw and revealing episode, Krystal shares how she transformed her autoimmune diagnosis into a powerful awakening. She introduces us to her gentle yet profoundly effective approach of reconnecting with the body's innate wisdom, shifting from a battle against illness to compassionate curiosity toward symptoms. Discover how treating your body’s signals with patience and kindness—much like befriending a cautious animal—can unlock deeper healing than conventional medicine ever imagined.

If you've ever felt trapped in cycles of busyness, battled chronic health issues, or simply yearned for a deeper connection with yourself, this conversation will blow your mind and soothe your soul.

Tune in to find out why your body isn't broken—it's speaking. Are you ready to listen?

Learn more about Krystal’s groundbreaking work at www.bhavabody.com.au and her transformative program, "You Are the Medicine."

You can find more information about Podcast Host Melissa Beaton & founder of www.zensohouse.com by accessing the contact page on her website or following @zensohouse on your favourite social media platform.

#Healing #Autoimmune #BodyWisdom #HolisticHealth #KrystalRyan #MindBodyConnection #Embodiment

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What if the key to deep healing isn’t in your mind, but in your body? 🤯

In this episode of The Place for Connection, I sit down with Rita Anaiê of Chrysalis Tantra, a tantric and body shaman who walked away from a corporate career in architecture after receiving unexpected spiritual guidance. Through Tantra, she discovered a path to embodied healing, self-liberation, and deep transformation—and now she’s here to share it with you.

🔥 What you'll learn in this episode:
✨ What Tantra really is (hint: it’s not just about intimacy)
🌿 How trauma is stored in the body—and how to release it
🧘‍♀️ Why most of us are dissociated from our bodies (and how to reconnect)
⚡ The power of self-responsibility in breaking old patterns
💫 How mindful touch, rituals, and shadow work fuel spiritual growth
💡 Why we don’t manifest what we want—we manifest who we are

Plus, Rita shares how she healed chronic UTIs through tantric practices, proving that true healing happens from the inside out.

This conversation is for anyone ready to break free from stored trauma, reconnect with their body, and step into radical self-acceptance and transformation.

✨ Hit play and let’s dive in! ✨

🔔 Loved this episode? Don’t forget to:
✔️ Follow & Subscribe to The Place for Connection so you never miss an episode!
⭐ Leave a review—it helps more people find these conversations!
📲 Follow @zensohouse for more deep healing & embodiment insights!
📢 Share this episode with someone who needs to hear it!

🚀 Want to explore Rita's work?
Visit www.chrysalistantra.com to connect with her and see if you’re a good fit for her transformational offerings.

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Can Trading Be a Path to Holistic Growth and Wealth Creation?

What if trading wasn’t just about financial gains but a journey of deep personal transformation?

In this episode, we sit down with SJ Chiovitti, co-founder of Tradehouse Australia, whose unconventional path into trading was shaped by a complex personal history and a passion for supporting troubled youth. From learning alongside Jordan Belfort to building a thriving trading community, SJ shares how she transformed her experiences into a trading philosophy that blends financial success with emotional intelligence and ethical wealth-building.

We dive into:
✨ How “pips and pizza” nights evolved into a powerhouse education platform
✨ The hidden psychological challenges of prop firms and risk management
✨ Why emotional intelligence is a trader’s secret weapon
✨ The role of functional breathwork in preventing self-sabotage and mastering resilience

Trading is more than numbers—it’s about mindset, discipline, and self-awareness. Whether you’re an aspiring trader or simply interested in holistic success, this episode will leave you with practical tools to integrate financial growth with personal development.

🎧 Tune in and transform the way you think about trading and wealth!

Want to learn from SJ? Connect with her on Instagram: @sj.chiovitti

Interested in breathwork, therapy, or my group programs? Find me at www.zensohouse.com or on Instagram: @zensohouse

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Get ready for an inspiring deep dive into the power of Internal Family Systems (IFS) with Megan Pasierbek—IFS therapist, coach, and immersive meditation facilitator. In this episode, Megan shares her personal journey through mental health challenges and how IFS therapy completely transformed her life.

From navigating bipolar recovery to uncovering the hidden wisdom of our inner parts, Megan brings a wealth of knowledge on self-compassion, emotional integration, and deep healing. This conversation is a must-listen for anyone curious about how to build a more harmonious inner world and healthier relationships.

💡 What you’ll discover in this episode:
✨ Megan’s personal transformation through IFS and bipolar recovery
✨ How IFS therapy helps you understand and embrace your inner parts
✨ The magic of “parts language” and how it transforms relationships
✨ The role of community and connection in healing
✨ Practical, beginner-friendly ways to start your IFS journey
✨ Why self-compassion is the key to lasting change

🌀 Whether you’re new to IFS or looking to deepen your practice, this episode will leave you with insightful, actionable tools to start creating more inner peace today!

👉 Want to work with Megan?
Find her at www.meganpasierbek.com.au and follow her on Instagram: @mentalhealthcoachmegs

👉 Want to connect with Melissa?
Head to www.zensohouse.com and follow @zensohouse on instagram.

💛 Connection is the cure!