Resources for the GLP-1 Community

Linktree - our favorite links (https://linktr.ee/dinosaurmonkeyfarts)

NEW: Need GLP-1 Care? Join me at Belle! Use code Podcast at checkout to save 15% right now, and I run a support group there weekly!

https://link.joinbelle.com/podcastpar...

Looking for testosterone for women & HRT? Belle launches it this month!

https://www.joinbelle.com/womens-heal...

NEW: Cozy Butter GLP-1 Community! Join Free

https://cozybutter.com/

Want to get paid for your opinions? Sign up for Cozy Insiders for paid research opportunities & and be considered first for media opportunities to share your story!

https://cozybutter.com/insiders

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GLP-1 Stalls, Plateaus & Regain: Why It Happens and What Comes Next

What happens when a GLP-1 doesn’t work quite like it used to? Kim and Kat sit down with board-certified obesity medicine physician Dr. Lindsay Ogle and Elizabeth Sudegra, RN, founder of GLP-1 Central, for a deeper conversation about the long-term GLP-1 journey. They explore why experiences can change over time, what may be happening biologically, and how the rapidly evolving world of obesity medicine could change what comes next.

In this episode:

• GLP-1 weight loss plateaus and weight regain
• Metabolic adaptation and changes in hunger, cravings and food noise
• Microdosing, lower dosing and split dosing
• Switching between GLP-1 medications
• Nutrition, muscle and optimizing treatment over time
• The next generation of obesity medications and where treatment may be headed

Follow Dr. Ogle
Website: https://missourimetabolichealth.com/
Instagram: https://www.instagram.com/dr.lindsayogle/
TikTok: https://www.tiktok.com/@dr..lindsay.ogle
YouTube: https://www.youtube.com/channel/UCMV0X6U0JLZgRMiNwGtmpeg
LinkedIn: https://www.linkedin.com/in/lindsay-ogle-a4a223285
Podcast website: https://modernmetabolichealth.buzzsprout.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/modern-metabolic-health-with-dr-lindsay-ogle-md/id1850449314

Connect with Elizabeth Sudegra, RN
GLP-1 Central
https://glp1central.com/
Email: glponecentral@gmail.com

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Resources for the community:

Need GREAT GLP-1 Care? Join me at Belle! Use code Podcast at checkout to save 25% right now, and I run a support group there weekly! More HERE.

NEW! HRT & Testosterone for WOMEN at Belle! Learn more & get on the wait list HERE!

This bonus episode comes from a live Q&A inside the Cozy Butter GLP-1 Support Community with Dr. Pat Taylor, board-certified family physician, menopause specialist, and Chief Medical Officer of Belle.

Kim and Dr. Pat talk candidly about GLP-1s, menopause, HRT, testosterone for women, vaginal estrogen, weight changes, maintenance dosing, PCOS/PMOS, muscle and joint pain, plateaus, body composition, and why the scale does not always tell the whole story.

This live was originally created for the Cozy Butter community and is being shared as a special bonus episode for our paid subscribers.

Want access to more conversations like this, live Q&As, support, resources, and community? Join us at cozybutter.com.

How to connect with Dr. Pat and Belle

Connect with Dr. Pat Taylor
Instagram: @drpattaylor
YouTube: @drpattaylor
LinkedIn: Patrick Taylor, MD
Belle: Dr. Patrick Taylor at Belle

Send us Fan Mail!

Support the show

Kim Carlos, Executive Producer

TikTok

Instagram

Kat Carter, Producer

TikTok

Instagram

Resources for the Community:

___________________________________________________________________

Linktree - our favorite links (https://linktr.ee/dinosaurmonkeyfarts)

NEW: Need GLP-1 Care? Join me at Belle! Use code Podcast at checkout to save 15% right now, and I run a support group there weekly!

https://link.joinbelle.com/podcast

NEW: Cozy Butter GLP-1 Community! Join Free

https://cozybutter.com/

Need 1-on-1 GLP-1 Journey Support? Book time with Kim and use code Cozy20 to save at checkout. Calendar Link https://calendly.com/theplussidez/kim?back=1&month=2026-09

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In this episode of The Plus SideZ Podcast, Dr. Pat shares his personal experience with obesity, weight stigma, body image and the mental load of constantly thinking about food. After surviving cancer treatment as a child, he developed Cushing’s syndrome and gained significant weight, eventually reaching nearly 300 pounds before focusing on his health and losing more than 100 pounds. Belle

But weight loss did not erase every part of living with obesity. Dr. Pat talks about why he later chose to use a GLP-1, what changed with his food noise, and how his own experience influences the way he approaches patients today. We also get into GLP-1 plateaus, metabolic adaptation, regain and what may be happening when a medication does not feel as effective as it once did.

Dr. Taylor is a board-certified family medicine physician, Menopause Society Certified Practitioner and Chief Medical Officer at Belle, with a focus on metabolic health, longevity and women’s health. Belle

Connect with Dr. Pat Taylor
Instagram: @drpattaylor
YouTube:
LinkedIn: Patrick Taylor, MD
Belle: Dr. Patrick Taylor at Belle

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Join this channel to get access to perks:

/ @theplussidez

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#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories

Send us Fan Mail!

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Support the show

Kim Carlos, Executive Producer

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Kat Carter, Producer

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