Welcome back to The Postpartum Plan podcast! In this solo episode, I’m walking you through Postpartum Planning 101: Preparing for Your Fourth Trimester to help you feel confident, supported, and ready for what comes after birth.

Tune in to hear:
👉 How to plan for visitors in a way that supports your healing and bonding
👉 Tips for preparing siblings and pets for the new baby
👉 Why gathering resources ahead of time makes a big difference
👉 How to set clear goals around feeding, sleep, and self-care

Postpartum planning is one of the best ways to set yourself up for a smoother, more supported transition. In this episode, you’ll get practical, realistic guidance to help you create a plan that feels personal and doable—so you can enter the fourth trimester with intention and confidence.

For more support:
✨ Book a FREE 30-Minute Connection Call: serenemomentsllc.com/connection-call
✨ Learn more about Sleep Support: serenemomentsllc.com/sleep-consulting

Let’s Stay Connected!
📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.

📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.

📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
🌐 Website: http://www.SereneMomentsLLC.com
📸 Instagram: @Serene.Moments.LLC
📧 Email: SereneMoments.doula@gmail.com

Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Maria Peddy, an experienced International Board Certified Lactation Consultant (IBCLC). Together, we dive into Weaning 101.

Tune in to hear:
👉 The many reasons parents may choose to wean
👉 How to approach weaning with intention and flexibility
👉 How to honor both parent and baby’s needs in the process

Maria brings nearly a decade of experience supporting families—from her work in the postpartum unit and NICU at UMass Memorial to in-home lactation support. She’s dedicated to providing compassionate, judgment-free guidance no matter how you choose to feed your baby. If you’re thinking about or navigating weaning, this episode will help you feel informed and supported.

Connect with Maria Peddy:
🌍 Website: mariapeddyibclc.com
📸 Instagram: @mariapeddyibclc

Let’s Stay Connected!
📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.

📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.

📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
🌐 Website: http://www.SereneMomentsLLC.com
📸 Instagram: @Serene.Moments.LLC
📧 Email: SereneMoments.doula@gmail.com

Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Shelly Taft, IBCLC. Together, we dive into Pump Settings & Basics

Tune in to hear:
👉 How to navigate your breast pump settings with confidence
👉 How long you should actually pump for—and why
👉 What pumping should (and shouldn’t) feel like
👉 Practical tips for making pumping easier and less stressful

Connect with Shelly Taft:
🌍 Website: shellytaftibclc.com
📸 Instagram: @shellytaftibclc

Let’s Stay Connected!
📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.

📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.

📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
🌐 Website: http://www.SereneMomentsLLC.com
📸 Instagram: @Serene.Moments.LLC
📧 Email: SereneMoments.doula@gmail.com