Relentlessly - Remember this word - 24.05.19

Whatever it is you're trying to do, remember this word relentlessly. Go after it, whether it is trying to control your mind by engaging it in a specific thing that you want or removing the thoughts you don't want, whether it is your health, whether it is trying to learn a new skill or business, go after it relentlessly.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

Boundaries - Bryon Katie - Loving what is - 24.05.18

How to set boundaries in a very effective way, without getting angry and without reacting or being judgmental. Pull out the deepest kindness from within your heart and build relationships through boundaries instead of breaking them or building resentment. This is an example from Byron Katie's book 'Loving what is', and I applied it to two incidents of my life and shared those. I have felt I'm very good with boundaries, and she took this to a whole new deeper level.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

Identity the limits of your limiting beliefs to shift them - 24.05.17

When we have limiting beliefs, we usually have specific limits to what we think we can do. If we identify what our limits are, we can choose to extend those limits and do a lot more. Along with increasing our limits, we can understand that our actions are in our control and not the results. We can then choose to keep acting anyways even if the results don't show up at the time we believe it must. Even if no results ever show up but we die trying, we will feel much better because we are doing what is in our control rather than laying in bed depressed, doing nothing. Increasing our limits will help us buy time while we shift our identity to be the person who keeps acting and pivoting no matter what. Most likely, we will achieve things far beyond our imagination.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion