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The Practice of Love Podcast

The Practice of Love Podcast

Written by: Ashley and Lair Torrent
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The Practice of Love Podcast is a raw, real, and often humorous conversation between licensed therapist Lair Torrent and soul mentor Ashley Torrent. Together, they explore what it truly means to love—with intentionality, curiosity, and care. Whether navigating the complexities of relationship or the tender terrain of personal healing, their conversations offer grounded insights and practical tools for anyone walking the path of conscious connection. You can find Lair at lairtorrent.com or Instagram @lairtorrentholistictherapist, and Ashley can be found at ashleytorrent.com and on Instagram @ashleytorrent29. If you like the podcast, please rate it and leave a review.

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Copyright 2022 All rights reserved.
Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • Silent Divorce: What Happens When We Stop Reaching for Each Other
    Sep 9 2025

    Episode 17. Silent divorce is one of the most dangerous places a relationship can land — not because of explosive fights, but because of silence. In this episode, we explore how couples drift into emotional divorce, and how to interrupt the drift. For some, it's a chance to reclaim intimacy. For others, it's a wake-up call to consciously uncouple.


    In Bloom Summit | April 10-12, 2026 https://www.inbloomsummit.com/


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    The Practice of Love Podcast is a raw, real, and often humorous conversation between licensed therapist Lair Torrent and soul mentor Ashley Torrent.

    Together, they explore what it truly means to love— with intentionality, curiosity, and care. Whether navigating the complexities of relationship or the tender terrain of personal healing, their conversations offer grounded insights and practical tools for anyone walking the path of conscious connection.


    You can find Ashley on Instagram at @ashleytorrent29 or on her website ashleytorrent.com.


    You can find Lair on Instagram at @lairtorrentholisitictherapist or on his website lairtorrent.com.

    Hosted on Acast. See acast.com/privacy for more information.

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    53 mins
  • After the Rush: Loving Each Other Without Losing Yourself
    May 7 2025

    In this episode, we explore what happens after the initial rush of love—the limerence, the passion, the all-consuming desire to be together. Ashley and Lair talk about the natural and necessary phase of individuation that follows, when the real work of relationship begins. How do we return to our rhythms, our routines, our own inner lives—without disconnecting from the relationship? We reflect on the importance of allowing space for personal growth, how to navigate this shift with curiosity instead of fear, and why the conversations during this time are some of the most important for deepening emotional intimacy and long-term connection.


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    The Practice of Love Podcast is a raw, real, and often humorous conversation between licensed therapist Lair Torrent and soul mentor Ashley Torrent. Together, they explore what it truly means to love—with intentionality, curiosity, and care. Whether navigating the complexities of relationship or the tender terrain of personal healing, their conversations offer grounded insights and practical tools for anyone walking the path of conscious connection.


    You can find Ashley on Instagram at @ashleytorrent29 or on her website ashleytorrent.com.


    You can find Lair on Instagram at @lairtorrentholisitictherapist or on his website lairtorrent.com.

    Hosted on Acast. See acast.com/privacy for more information.

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    43 mins
  • When Joy Feels Dangerous
    Mar 19 2025

    In this episode of The Practice of Love Podcast, Ashley and Lair open up about Lair’s recent surf accident—an experience that brought fear, PTSD, shame, and deep vulnerability to the surface. They reflect on the tension between joy and fear, the subconscious beliefs that can make happiness feel unsafe, and how they navigated this crisis together in the midst of an already intense life transition. Through honesty and reflection, they explore the complexities of trauma, resilience, and the practice of love in the face of unexpected challenges.


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    Lair and Ashley Torrent host the Practice of Love Podcast. Lair is a psychotherapist and author of The Practice of Love and Ashley Torrent is a psycho-spiritual counselor and intuitive medium. Together they discuss from a personal and clinical perspective what it means to practice love in our relationships with our partners, friends, family members, children, ourselves, and our work. They also share the ups and downs of their 21-year relationship and how the practice of love has kept it alive, sexy, and connective.


    You can find Ashley on Instagram at @ashleytorrent29 or on her website ashleytorrent.com.


    You can find Lair on Instagram at @lairtorrentholisitictherapist or on his website lairtorrent.com.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    47 mins
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