Episodes

  • S1 EP 05 - "How I take my L's: Pt.1 LET it out!"

    S1 EP 05 - "How I take my L's: Pt.1 LET it out!"
    May 9 2022
    We're all human, and we all go through things in life, but with that being said everything is not going to be easy. There are no roses without thorns. Through this three-part podcast series "How I take my L's" the goal is to help our listeners change their perspective, so instead of considering whatever it is they are going through as an "L" they will look at it as a lesson to be learned. This is Part 1 of 3. https://www.instagram.com/theprefacepodcast/ (https://www.instagram.com/theprefacepodcast/) https://www.instagram.com/yagirlnebs/ (https://www.instagram.com/yagirlnebs/) https://twitter.com/yagirlnebs (https://twitter.com/yagirlnebs)
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    14 mins
  • S1 EP 04 - "Accepting your flaws and all!"

    S1 EP 04 - "Accepting your flaws and all!"
    Apr 25 2022
    No human is perfect! We all have character flaws and unique personality traits, that may or may not be everyone's cup of tea. The only thing that matters is that you can love and accept yourself and you're constantly working to improve in some of those areas in which you have room to grow. https://www.instagram.com/theprefacepodcast/ (https://www.instagram.com/theprefacepodcast/) https://www.instagram.com/yagirlnebs/ (https://www.instagram.com/yagirlnebs/) https://twitter.com/yagirlnebs (https://twitter.com/yagirlnebs)
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    11 mins
  • S1 EP 03 - "Just chill out...seriously."

    S1 EP 03 - "Just chill out...seriously."
    Apr 18 2022
    In this episode, I discuss the problems that come with overextending yourself. Sometimes you just need to relax! Learn to give yourself a break and CHILL :) https://www.instagram.com/theprefacepodcast/ (https://www.instagram.com/theprefacepodcast/) https://www.instagram.com/yagirlnebs/ (https://www.instagram.com/yagirlnebs/) https://twitter.com/yagirlnebs (https://twitter.com/yagirlnebs) 
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    20 mins
  • S1 EP 02 - "Mental Health: PT 1. Scratching the Surface"

    S1 EP 02 - "Mental Health: PT 1. Scratching the Surface"
    Mar 28 2022
    Mental Health is important! It’s great to see that more conversations are being held, so in this episode, I speak briefly about mental health. This is just part one of a continuous series. Make sure that you stay tuned in as we will dive deeper into this topic.  https://www.instagram.com/theprefacepodcast/ (https://www.instagram.com/theprefacepodcast/) https://www.instagram.com/yagirlnebs/ (https://www.instagram.com/yagirlnebs/) https://twitter.com/yagirlnebs (https://twitter.com/yagirlnebs)
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    18 mins
  • S1 EP 01 - "Shake those insecurities off!"

    S1 EP 01 - "Shake those insecurities off!"
    Mar 14 2022
    In this episode, we speak about insecurity and its effect on an individual. I analyze my own personal battle with insecurity and talk about the steps I have been taking to combat it!
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    17 mins
  • S1 EP 00 - "Intro to The Preface"

    S1 EP 00 - "Intro to The Preface"
    Feb 23 2022
    It’s 2022! We are still fresh in the new year and that comes with new goals, right? It’s time to step out of our comfort zone and go after the things we want! If you are creative, if you are someone who considers yourself an artist, then you know taking that first step in your journey is critical to bringing your ideas to fruition. So with that being said, I invite you to be present as I take the first steps of my journey. Welcome to The Preface!  https://www.instagram.com/theprefacepodcast/ (https://www.instagram.com/theprefacepodcast/) https://www.instagram.com/yagirlnebs/ (https://www.instagram.com/yagirlnebs/) https://twitter.com/yagirlnebs (https://twitter.com/yagirlnebs)
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    5 mins