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The Principles of Performance

The Principles of Performance

Written by: The Principles of Performance
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Discussing the art and science of optimal health, fitness and performance Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Podcast 166 – Building Better Brain Health with Dr. Phil Maffetone
    Jan 27 2026

    During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback. Dr. Maffetone has worked with endurance athletes of all types, professional baseball and football players, adventurers, NASCAR drivers, and Olympic medalists in a variety of sports. Outside the sports arena, Dr. Maffetone has coached a variety of people in the entertainment field, including musicians James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin, and has also provided a system of success for some of the world’s top business executives as well as the United States military.

    Dr. Maffetone’s research has been reported in newspapers, magazines and other media around the world, including Huffington Post, The Today Show, Men’s Health, CNN, Readers Digest and The Atlantic magazine.

    Links:

    https://maffetonemusic.com

    Facebook: https://www.facebook.com/profile.php?id=100090515596922

    Twitter/X: https://x.com/DrPhilMaffetone

    Get your FREE eBook and Webinar at www.foreverclientformula.com

    The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness Podcasts: https://podcast.feedspot.com/fitness_podcasts/

    We have also been recognized as one of the Top 100 Strength Coach Podcasts on the web by MillionPodcasts: https://www.millionpodcasts.com/strength-coach-podcasts/

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    54 mins
  • Podcast 165 – How Your Anatomy and Structure Impacts Rehab Programming with Dr. Kathy Dooley
    Jan 12 2026

    SPECIAL: Where Pain, Fitness and Performance Meet Vol.3

    How Your Anatomy and Structure Impacts Rehab Programming with Dr. Kathy Dooley

    Bio:

    Dr. Dooley is a chiropractor, practicing in midtown Manhattan and Denver and Boulder, CO. Dr. Dooley is an anatomy instructor at two New York City medical schools, Albert Einstein College of Medicine and Weill Cornell Medical College.

    She is also an adjunct instructor at New York University’s College of Dentistry and a visiting professor for Saint George’s University Medical School in Grenada, West Indies. She is also the founder of Immaculate Dissection and a lead instructor for the seminar series, NeuroKinetic Therapy and for Somatic Senses Education. She writes for her own website, drdooleynoted.com. She is also former reviewer for the scientific journal Clinical Anatomy

    Links:

    https://drdooleynoted.com

    www.immaculatedissection.com

    @immaculatedissection on Instagram

    Email: drkathydooley@gmail.com

    Get your FREE eBook and Webinar at www.foreverclientformula.com

    The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness Podcasts: https://podcast.feedspot.com/fitness_podcasts/

    We have also been recognized as one of the Top 100 Strength Coach Podcasts on the web by MillionPodcasts: https://www.millionpodcasts.com/strength-coach-podcasts/

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    1 hr and 11 mins
  • Podcast 164 – Culture, Team Building & the Business of Strength with Hewitt Tomlin
    Dec 23 2025

    Hewitt Tomlin is the co-founder of TeamBuildr and he currently oversees Sales, Marketing & Customer Success. Since 2012, TeamBuildr’s strength and conditioning software has led the industry, trusted by more than 5,000 programs in 30 countries and closing in on $10M in annual revenue as a fully bootstrapped company.

    Hewitt is also a former D1 starting quarterback and has a passion for the organization of strength training, team building and youth development as a legitimate and sustainable business and profession.

    Links:

    https://www.teambuildr.com

    Instagram: https://www.instagram.com/teambuildr

    LinkedIn – https://www.linkedin.com/company/teambuildr-llc/

    Twitter/ X – https://x.com/teambuildr

    Get your FREE eBook and Webinar at www.foreverclientformula.com

    The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness Podcasts: https://podcast.feedspot.com/fitness_podcasts/

    We have also been recognized as one of the Top 100 Strength Coach Podcasts on the web by MillionPodcasts: https://www.millionpodcasts.com/strength-coach-podcasts/

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    58 mins
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