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The Psych Studio Podcast

The Psych Studio Podcast

Written by: tomkielyphd@gmail.com
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 Welcome to The Psych Studio Podcast — your window into the fascinating world of the mind. In each episode, Dr. Tom Kiely will explore the inner workings of the brain, the science of mental health, and the complex psychological forces that shape our thoughts, emotions, and everyday lives. This is The Psych Studio Podcast. Where psychology comes to life. Music from #Uppbeat: https://uppbeat.io/t/yeti-music/rock-your-surfboard License code: 343U0UCD8ZHJYTRDtomkielyphd@gmail.com Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Why We Disagree: The Psychology Behind America’s Political Division

    Why We Disagree: The Psychology Behind America’s Political Division
    Dec 20 2025
    KEYWORDSThanksgiving, politics, social psychology, cognitive biases, in-group, out-group, morality, social media, political division, bridging dividesSUMMARY In this episode, Dr. Tom Kiely explores the psychological factors contributing to political division, particularly during family gatherings like Thanksgiving. He delves into social psychology, cognitive biases, in-group versus out-group dynamics, and the role of morality in political judgment. The discussion also highlights the impact of social media algorithms on political discourse and offers pathways for bridging divides through empathy, critical thinking, and intergroup dialogue.SUBSCRIBE:🔔 Subscribe to access bi-weekly podcast episodes: [PODCAST LINK] GET IN TOUCH WITH DR. KIELY:PRIVATE PRACTICE WEBSITEPSYCHOLOGY TODAYLINKEDININSTAGRAMSUICIDE AND CRISIS HOTLINE: Dial 988https://988lifeline.org/MUSIC:Sketchbook: Prigidahttps://uppbeat.io/t/prigida/sketch-bookLicense code: XQEICUBN8C43SY4Q Poem: Soundrollhttps://uppbeat.io/t/soundroll/poemLicense code: IF5E7OHG2FZLQTRN Street Cred: Anteroshttps://uppbeat.io/t/anteros/street-credLicense code: W7XEHCU0U6DSGN9Q Stellar: Jeff Kaalehttps://uppbeat.io/t/jeff-kaale/stellarLicense code: DQGJCF9J0TGLSPLZ Throng: Swoophttps://uppbeat.io/t/swoop/throngLicense code: FB1EMQLHBUNI0LXU New Chapter: Jeffrey Kaalehttps://uppbeat.io/t/jeff-kaale/new-chapterLicense code: PDH53KC9G10HLCGS Summer Pop Lemonade: SonicMoodhttps://audiojungle.net/item/summer-pop-lemonade/53371178License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752 Rock Your Surfboard: Yeti Musichttps://uppbeat.io/t/yeti-music/rock-your-surfboardLicense code: 343U0UCD8ZHJYTRSELECTED REFERENCES:Allcott, H., & Gentzkow, M.6 (2017). Social Media and Fake News in the 2016 Election. Journal of Economic Perspectives, 31(2), 211-236.Allport, G. W. (1954). The Nature of Prejudice. Addison-Wesley.Carnegie Endowment for International Peace. (2023, September 5). Polarization, Democracy, and Political Violence in the United States: What the Research Says. https://carnegieendowment.org/research/2023/09/polarization-democracy-and-political-violence-in-the-united-states-what-the-research-says?lang=enDePaul University. (n.d.). Bridging the Divide: 30 Strategies for Reducing Polarization at the Neighborhood Level. https://resources.depaul.edu/abcd-institute/publications/publications-and-learnings/Documents/Bridging%20the%20Divide%2030%20Strategies%20for%20Reducing%20Polarization%20at%20the%20Neighborhood%20Level.pdfLevy, R. (2021).7 Social Media, News Consumption, and Polarization: Evidence from a Field Experiment. American Economic Review, 111(3), 831-870.Nickerson, R. S. (1998). Confirmation bias: A ubiquitous phenomenon in many guises. Review of General Psychology, 2(2), 175-220.Number Analytics. (n.d.). Cognitive Biases in Politics. https://www.numberanalytics.com/blog/cognitive-biases-in-politicsPariser, E. (2011). The Filter Bubble: What the Internet Is Hiding from You. Penguin Press.ResearchGate.net. (n.d.). Politics makes bastards of us all: Why moral judgment is politically situational. https://www.researchgate.net/publication/377439620_Politics_makes_bastards_of_us_all_Why_moral_judgment_is_politically_situationalStanford Graduate School of Business. (n.d.). 10 Tips for Tackling Political Polarization in the Workplace and Beyond. https://www.gsb.stanford.edu/insights/10-tips-tackling-political-polarization-workplace-and-beyond8Sumner, W. G. (1906). Folkways: A study of the sociological importance of usages, manners, customs, mores, and morals. Ginn and Company.Taber, C. S., & Lodge, M. (2006). Motivated skepticism9 in the evaluation of political beliefs. American Journal of Political Science, 50(3), 755-769.Tajfel, H., & Turner, J. C. (1979). An integrative theory of intergroup conflict. Journal of Social Psychology, 33(3), 47-63.
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    1 hr and 9 mins
  • ADHD: Focus, Frustration, and the Fire Within

    ADHD: Focus, Frustration, and the Fire Within
    Dec 4 2025

    KEYWORDS

    ADHD, Attention Deficit Hyperactivity Disorder, neurodevelopmental disorder, mental health, treatment, relationships, education, brain science, therapy, medication



    SUMMARY

    In this episode, Dr. Tom Kiely delves into the complexities of Attention Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental disorder often misunderstood as mere distraction or restlessness. He explores its classification, symptoms, and the profound impact it has on individuals' lives, relationships, and education. The conversation highlights the daily experiences of those living with ADHD, the challenges they face, and the unexpected gifts that can arise from the condition. Dr. Kiely also discusses the brain science behind ADHD, evidence-based treatments, and the importance of a comprehensive approach to managing the disorder, including therapy and medication.



    CHAPTERS

    00:00 Introduction to ADHD and Its Misunderstandings

    01:56 Understanding ADHD: Classification and Symptoms

    09:04 The Daily Experience of Living with ADHD

    13:11 Impact of ADHD on Relationships

    16:09 ADHD in Education and Learning

    18:16 Career Challenges for Adults with ADHD

    19:56 The Bright Side of ADHD

    24:15 Neuroscience of ADHD: The Neuropsych Neighborhood Watch

    31:17 Therapy Circle Time: Evidence-Based Treatments for ADHD

    37:58 Pharmacological Approaches to ADHD Treatment

    44:11 Conclusion: Embracing the ADHD Experience



    ADHD RESOURCES:

    CHADD: CHILDREN AND ADULTS WITH ADHD

    INSANE RESOURCE HUB! CLICK HERE!



    SUBSCRIBE:

    🔔 Subscribe to access bi-weekly podcast episodes:

    [PODCAST LINK]


    GET IN TOUCH WITH DR. KIELY:

    PRIVATE PRACTICE WEBSITE

    PSYCHOLOGY TODAY

    LINKEDIN

    INSTAGRAM



    PSYCHOLOGY TODAY:

    https://www.psychologytoday.com/us



    SUICIDE AND CRISIS HOTLINE:

    Dial 988

    https://988lifeline.org/


    MUSIC:

    Rock Your Surfboard: Yeti Music

    https://uppbeat.io/t/yeti-music/rock-your-surfboard

    License code: 343U0UCD8ZHJYTR


    Summer Pop Lemonade: SonicMood

    https://audiojungle.net/item/summer-pop-lemonade/53371178

    License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752


    Reflection: Night Drift

    https://uppbeat.io/t/night-drift/reflection

    License code: 0BX7N0IN0QNZKD33


    Poem: Soundroll

    https://uppbeat.io/t/soundroll/poem

    License code: IF5E7OHG2FZLQTRN


    Stellar: Jeff Kaale

    https://uppbeat.io/t/jeff-kaale/stellar

    License code: DQGJCF9J0TGLSPLZ



    Skippin’ School: Needmospace

    https://uppbeat.io/t/needmospace/skippin-school

    License code: UIMY5IDGFCRPBPWZ


    Luxurious: Hey Pluto!

    https://uppbeat.io/t/hey-pluto/luxurious

    License code: SJRSDSRZ29UI6BHW


    Slow Down: HLFMN

    https://uppbeat.io/t/hlfmn/slow-down

    License code: 7YIWAJNANVVYNGC5



    Rooftop: Otto.mp3

    https://uppbeat.io/t/ottomp3/rooftop

    License code: JYAY4NYSWIVHDVIE
    Show More Show Less
    50 mins
  • Season 2 TRAILER

    Season 2 TRAILER
    Nov 21 2025

    🎙️ The Psych Studio Podcast — Season 2 Trailer

    Hosted by Tom Kiely, PhD — Licensed Clinical Psychologist & Neuropsychologist


    Season 2 of The Psych Studio Podcast is here—bringing a groovier, more personal, and more brain-based look at mental health, psychology, and neuropsychology. This season dives deeper into the mind–brain connection, real-world therapy tools, and conversations that make mental health feel human, relatable, and empowering. If you’re searching for mental health podcasts, psychology podcasts, or neuroscience podcasts, Season 2 delivers all three.


    🧠 New Segment: The Neuropsych Neighborhood Watch

    A deep-dive into brain science, cognition, and the neural systems behind everyday behavior. We break down frontal lobes, executive function, emotion regulation, memory, attention, and the brain mechanisms shaping our mental life.

    Keywords: mental health, neuropsychology, brain science, cognitive neuroscience, brain and behavior.


    🛋️ New Segment: Therapy Circle-Time

    A practical look at therapy best practices, coping skills, evidence-based strategies, and tools that support mental wellness. Perfect for listeners interested in therapy, personal growth, healing, and psychological wellbeing.

    Keywords: therapy tools, mental wellness, evidence-based therapy, self-improvement, emotional health.


    🎤 Introducing Guests in Season 2

    For the first time, The Psych Studio Podcast brings on guests—experts, clinicians, creators, researchers, and people with powerful stories. Expect conversations about identity, resilience, relationships, trauma, healing, and the lived experience of being human.

    Keywords: mental health conversations, healing stories, psychology experts, wellness interviews.


    🌿 A More Personal + Groovier Season

    Dr. Kiely brings a more personal, reflective, and story-driven tone this season. Still grounded in science, but more conversational, more human, and more connected.

    Keywords: personal development, mindfulness, self-understanding, wellbeing, holistic mental health.


    📅 New Episodes Every Other Week

    Just like Season 1, new episodes drop every two weeks on Spotify!



    📲 Listen on Spotify + All Major Platforms

    Available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and everywhere you get your podcasts.

    Keywords: mental health podcast, psychology podcast, neuropsychology podcast, brain podcast, therapy podcast.
    Show More Show Less
    3 mins
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