Episodes

  • The Sloth: the dreamy life of the sloth

    The Sloth: the dreamy life of the sloth
    Nov 19 2025

    Dive into a deep, restorative sleep guided by the serene facts of the sloth. Escape anxious thoughts as we explore the natural world.
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    10 mins
  • The Blue Whale - The Dreamer Of The Deep

    The Blue Whale - The Dreamer Of The Deep
    Nov 23 2025

    Welcome to The Quiet Canopy.

    Tonight, we surrender to the vastness. Leave the surface world behind and descend into the cool, nutrient-rich currents of the deep ocean, guided by the largest creature Earth has ever known: the Blue Whale.

    Discover the science of true stillness. From the infra-sound voices that travel across hemispheres to the mammalian dive reflex that slows a heart to just four beats a minute, the Blue Whale is a masterclass in unhurried existence.
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    25 mins