Send us a text

Realigning Your Goals: A Practical Guide for 2026

In this episode, Teresa Baglietto explores why New Year's resolutions often fail and introduces the concept of realignment as a more effective alternative.

Teresa Baglietto shares personal experiences and offers a detailed four-step plan to help you achieve your goals.

These questions help with clarity

1. What feels out of alignment in my life right now — and why?
2. What goal am I chasing out of pressure, not desire?
3. What needs to change in my schedule to support this goal?
4. Who do I need help from — instead of trying to do it alone?
5. What timeline would support me — not suffocate me?

These questions help you understand what needs to shift

1. Define your goals clearly
2. Realign your schedule
3. Identify necessary support
4. Set realistic timelines.

This guide emphasizes the importance of being specific and adaptable, encouraging listeners to make sustainable changes that align with their current lives and priorities.

00:00 Welcome and New Year's Resolutions

00:49 The Problem with Vague Goals

03:00 The Concept of Realignment

04:29 Personal Story: Launching My Book

08:01 Practical Steps for Realignment

13:41 Final Thoughts and Encouragement

Thank you for tuning in! I truly appreciate every one of you, whether you’re here for the first time or have been with me from the start.

-
Subscribe & Catch full episodes of In Shock Podcast on YouTube https://www.youtube.com/@inshock.podcast 📺
-
For daily doses of Inspiration Follow me @inshock.podcast on Instagram | TikTok | Facebook