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The Back on Track Podcast

The Back on Track Podcast

Written by: Jennifer Bulbrook @ I AM SOMEBODY
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Check out The Back on Track Podcast

I'm here to motivate and help my fellow humans see that they Are Somebody! We will discuss topics such as self-worth, depression, anxiety, addictions, moving on from a relationship etc all while providing strategies and tools to empower you to make the changes you desire

As a Mental Health Life Coach and as someone who has struggled with issues such as depression, anxiety, addiction issues I want to share my story and help others live a happy and full life

We discuss all things Real, including Mental Health and Reality TV 😁

From interviews to Coaching reviews of our favorite reality TV shows

..."I Am Somebody"💖

© 2024 © 2021 The Reality Coach Podcast Art Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Perspective of Former Police Officer, Ashley

    Perspective of Former Police Officer, Ashley
    Sep 20 2023

    Welcome back everyone, as you all know by now, I am Jennifer Bulbrook with I am Somebody and my co-host Isabel Bradburn Jackson with Dear Divine Goddess and we are putting together this Docuseries “Lost Souls Initiative” where we are taking peoples stories and sharing them with the world.

    Today please welcome…. Ashley, Ashley is a former Police Officer and is here to share her perspective on Mental Health, Addictions, Living on the streets etc

    What is your current view on our Mental Health Care System?

    What would you like to see happen with our system -what would your ideal system look like?

    What changes have you seen if any over the years... declined? Gotten better?

    www.iamsomebody2.ca

    www.instagram.com/iam_somebody_2

    www.instagram.com/deardivinegoddess2

    https://www.facebook.com/groups/294236423119046/?ref=share

    If you have story to share, an idea, opinion, please reach out and share

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    1 hr and 8 mins
  • Judy Lapointe -Be The Master Of The Game

    Judy Lapointe -Be The Master Of The Game
    Sep 13 2023

    Judy's Tiktok - https://www.tiktok.com/@theglobalpeacetrain?_t=8ev2oU5nYzl&_r=1

    Judy's Website - https://theglobalpeacetrain.com/

    Donate by purchasing a copy of Judy Book https://www.amazon.ca/dp/B0C1J3FXTM?ref_=cm_sw_r_cp_ud_dp_3G5ET8YC6MK9ZRXSB162

    www.iamsomebody2.ca

    www.instagram.com/iam_somebody_2

    www.instagram.com/deardivinegoddess2

    https://www.facebook.com/groups/294236423119046/?ref=share

    If you have story to share, an idea, opinion, please reach out and share



    Support the show
    Show More Show Less
    1 hr and 9 mins
  • Rebecca Rafuse

    Rebecca Rafuse
    Sep 7 2023

    Talking Psychotherapy and Mental Health

    Rebecca Rafuse, a Registered Psychotherapist and founder of Limestone Psychotherapy.

    " She views mental and physical struggles from a whole person perspective and works to identify the underlying biological, social, and emotional causes. She understands that balance is an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys.

    Rebecca specializes in empowering neurodiverse clients living with Attention Deficit Hyperactivity Disorder (ADHD), Autism, or Trauma to enhance their self-regulation, stress management and mindfulness skills to enhance their quality of life."

    https://www.limestonepsychotherapy.com/

    www.iamsomebody2.ca

    www.instagram.com/iam_somebody_2

    www.instagram.com/deardivinegoddess2

    https://www.facebook.com/groups/294236423119046/?ref=share

    Support the show
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    44 mins
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