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The Recess Bell

The Recess Bell

Written by: Joshua Umahi - The Recess Bell
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About this listen

 Joshua Umahi's "The Recess Bell" discusses the most relevant topics in Sports, Music, Popular Culture, and Mental Health. The Recess Bell includes the podcasts "mental-ity" for mental health content, "TRB Sports/The BackYard" for sports-related content, and "Creator Chats", an interview-style podcast meant to give aspiring creatives a platform to share their work and their creative vision.The Recess Bell, LLC. Art Social Sciences
Episodes
  • Feeling bad for bad people, TRB Game Picks on the NFL & Knicks, Shenanigans! (1/21/26)

    Feeling bad for bad people, TRB Game Picks on the NFL & Knicks, Shenanigans! (1/21/26)
    Jan 22 2026
    Audio from January 21, 2026's episode of 'The Recess Bell: On Air', airing live eveery Wednesday from 6pm-8pm on 90.3 WHPC-FM. Joshua welcomes Meleny, Lay and ErikSincere to the program to discuss how bad we should feel when bad things happen to objectively horrible people, inspired by updates about former NFL QB Brett Favre and his battle with Parkinson's. Joshua and Erik pick the NFL Conference Championships and ponder on a bounce back opportunity for the reeling Knicks. In Hour #2? Tomfoolery.
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    1 hr and 39 mins
  • TRB Game Picks tackles NFL Divisional Round, Niki's Recess Rundown on Teyana Taylor (1/14/26)

    TRB Game Picks tackles NFL Divisional Round, Niki's Recess Rundown on Teyana Taylor (1/14/26)
    Jan 15 2026
    Audio from January 14th, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6pm-8pm on 90.3 WHPC-FM. Joshua welcomes in Meleny, Lay, ErikSincere, and Kory to the show; in Hour 1, Joshua, Kory and Erik pick the upcoming weekend's NFL Divisional Round matchups. In Hour 2, the crew welcomes the beloved NikiMarie for her weekly Recess Rundown. In between? Unhinged hilarity, as always.
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    1 hr and 42 mins
  • End-Of-Year Awards Show, TRB Game Picks tackles huge NFL Week 18 (12/31/25, Hour 2)

    End-Of-Year Awards Show, TRB Game Picks tackles huge NFL Week 18 (12/31/25, Hour 2)
    Jan 1 2026
    Audio from Hour 2 of December 31st, 2025's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6pm-8pm on 90.3 WHPC-FM. Joshua, Kory, and Erik open the second hour of TRBOA's NYE special with 'TRB Game Picks', which focuses on a handful of highly important games from the final weekend of the NFL regular season, as well as the Knicks/Spurs NBA Cup rematch from San Antonio. Then to close out 2025, Lay joins in to crown the winners of TRB's first 'End-of-Year' awards. Who took home the prestiguous honors of winning the 'Sports Moment of the Year', 'Movie of the Year', 'Hater of the Year', and most importantly: the Sha Boing Boing of the Year?
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    52 mins
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