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The Recovery Room

The Recovery Room

Written by: Nefateri P Smalls
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About this listen

 Adulting has its own challenges, but when you have childhood trauma rearing it’s ugly head along the way with issues you may have faced, it can alter who you are, and how you function in EVERYDAY life. Let’s learn how to peel back the layers and win against what attempts to keep you bound by talking it out, walking it out, and applying biblical principles. Let’s win!!Nefateri P Smalls Christianity Ministry & Evangelism Spirituality
Episodes
  • EP 18: Go In Peace

    EP 18: Go In Peace
    Apr 28 2023
    Any time we take a trip, no matter the distance, we have a checklist of things that we know we may need along the way. Or, we have already planned our gas station stop to pick up last minute snacks. It makes me wonder, are we making sure to take what we need when we know we are taking the necessary time to do some internal work. Did we grab some tissues for tears, some books to build ourselves up, or schedule in a space or two of quiet time? Do we make sure we have a notepad and pen so we will be ready to take down our God whispers as He speaks? Well, if you haven't - its okay....tune in to find out some items that you can take along the way-
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    14 mins
  • EP 17: Make The Exchange

    EP 17: Make The Exchange
    Apr 14 2023

    It's easy to want to hold on to the things that we have faced in life, even when they have seemed to stunt our growth along the way. As a matter of fact, when you carry them long enough, letting go becomes a difficult task. You already feel like something was taken away from you - shouldn't it be your choice when to toss it aside. All of this is truth, but the cost you pay in carrying weighted experiences are more detrimental than you care to believe. Today is a good day to let it go. Tap into today's episode to find out how-
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    16 mins
  • EP 16: Grace To Grow

    EP 16: Grace To Grow
    Mar 31 2023

    No matter what we examine in life, everything has its own process of growth. What I have found is that oftentimes individuals extend grace to everyone else but themselves. We know that there are bumps in the life that we don't plan for, or difficult situations we wish we could go back in time to change. I encourage you not to get caught up in the would've, should've, or could've in life - they are crippling to say the least. Go just as hard for yourself as you would for so many others, and give yourself grace-
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    17 mins
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