In this episode, we welcome you back to the table after a short hiatus due to the busyness of life. We catch you up on what's been going on in our inner and outer worlds while acknowledging that sometimes burnout takes over which can stifle our creativity and energy.

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In this episode, we explore the different moments, both in childhood and adulthood, that sparked a desire to align our beliefs with love. We share our journey to political awakening and encourage our listeners to be informed, fight for what is right, and let love guide your opinions, beliefs, actions, and words.

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In this episode, we unwrap our holiday ventures and drive into our new year practice of reflection rather than resolutions. We share our word of the year highlighting the importance of an open mind and practicing loving kindness even in the midst of difficult times. We encourage our listeners to just breathe and just love!

Credit to @spiritoutspoken for their inspiration!

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