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The Reflection Hour

The Reflection Hour

Written by: Sidni
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About this listen

 Welcome to The Reflection Hour, an honest podcast where softness meets savagery. Hosted by Sidni, a barre teacher, fitness enthusiast, and self-image alchemist, this show invites you to challenge old identities and embody your boldest self. Each week brings hot takes, solo rants, and cosmic downloads blending wellness, manifestation, movement, and pop culture. This isn’t self-help—it’s self-initiation. Sidni channels physical discipline—such as barre, SoulCycle, and hot girl walks—into portals for identity transformation. This is a return to her real self and hopefully yours as well.Sidni Self-Help Success
Episodes
  • Abundance is all around you

    Abundance is all around you
    Dec 27 2025

    Focus on the abundance that is ever-present instead of the perceived "scarcity" that is meant to distract you!


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888
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    38 mins
  • Be loyal to the craft of life

    Be loyal to the craft of life
    Dec 22 2025

    Embrace the void instead of constantly feeling the need to fill it with things that aren't even aligned.


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888
    Show More Show Less
    32 mins
  • Embrace the energy shift

    Embrace the energy shift
    Aug 25 2025

    Turning 30 and starting a new chapter at SoulCycle has sparked an undeniable energy shift in my life. In this episode, I’m unpacking what it means to let go of people, places, and habits that no longer resonate—and how choosing alignment over attachment opens the door to transformation. If you’ve felt yourself evolving and wondered how to fully embrace the new without clinging to the old, this one’s for you.


    My socials can be found here:

    TikTok: https://www.tiktok.com/@arachni888

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888
    Show More Show Less
    42 mins
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