In this episode, I talk with Stephanie to tune into the energetic shift from fiery Aries to grounded Taurus. We unpack what this change means for our emotional world, our relationships, and how we move through daily life. From Taurus’ love of comfort, connection, and good food, to the intense emotional waves stirred by the full moon in Scorpio, this conversation is full of wisdom for anyone navigating love or life transitions right now.

We highlight the importance of clear communication during this season, especially as feelings deepen and relationships are tested. Whether it’s a moment to reconnect with yourself, reflect on what truly matters, or nurture intimacy in a more grounded way—Taurus season invites us to slow down, listen, and choose love gently.

✨ Key Takeaways:

– Let Taurus season help you pause, reflect, and go inward

– Emotional honesty and good communication matter more than ever

– The full moon in Scorpio may bring up deep emotions—tread gently

– May 2nd brings a soft, romantic energy—lean into it if love is calling

– Sensuality, comfort, and practicality are your allies right now

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In this episode, Deb and Stephanie dive into Aries season, marking the start of a new astrological year. They explore how Pluto and Neptune’s movements bring transformation, creativity, and societal change. With Aries’ bold energy, this is a time to take action in relationships and make important life decisions. They also highlight key astrological dates to watch, discuss financial and social shifts, and remind listeners that it’s okay to chase the life and love they truly desire.

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In this episode, I chat with Lynn Patterson, founder of One Heart Tantra, about the deeper meaning of Tantra beyond the stereotypes. She shares her own spiritual awakening, the challenges of navigating conscious sexuality, and why creating safe spaces and boundaries is essential. We also dive into how Tantra can transform relationships, the importance of self-discovery, and what happens when one partner is more interested in Tantra than the other. If you’re curious about the real essence of Tantra and how it can lead to personal growth, this conversation is for you!

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In this episode of The Relationship Edit, I chat with Mandy Johnson, a former drama teacher who found her true calling in mindfulness. She created Soul School for Wellbeing to bring meditation and emotional resilience into schools, helping kids and teens manage stress and stay focused. We dive into the science behind mindfulness, the challenges of getting schools on board, and why these practices are essential for the next generation. If you’ve ever wondered how mindfulness can truly change young lives, this one’s for you!

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In this episode, I sit down with Karen Johal to explore her deeply personal journey through arranged marriage, cultural identity, and family expectations. Growing up in a Western society while being raised with traditional Indian values, Karen shares the struggles she faced in her marriage, the impact of trauma, and how she ultimately found healing and self-discovery.

We dive into the complexities of grief, forgiveness, and the power of self-awareness in navigating family dynamics. Karen also opens up about her experiences as a mother and the lessons she’s learned from her own upbringing—highlighting the need for a more compassionate and fair approach to parenting, education, and societal expectations.

This conversation is about reclaiming personal power, breaking free from outdated traditions, and creating a life that aligns with who you truly are.

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Deb and Stephanie dive into Pisces season, exploring its emotional depth and impact on relationships. How Pisces traits shape connections and challenges that may arise during this time—offering guidance for those in long-term relationships or healing from heartbreak. The episode wraps up with a look ahead at Aries season and its influence on personal growth.

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Deb chats with therapist Shireen Walton about the magic of animal-assisted therapy. Shireen shares how animals help us heal, build trust, and reconnect with ourselves—no words needed. From the science behind neural pathways to the gentle wisdom of horses, this conversation explores how animals teach us resilience, self-compassion, and emotional growth. A must-listen for anyone curious about the deep bond between humans and animals and how to heal our traumas!

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Deb chats with Holly Day about her journey through midwifery, the heartbreak of multiple miscarriages, and the joy of finally becoming a mother to her son, Ishii. Holly opens up about the struggles she faced in her relationships, how fitness became a source of healing, and the support that helped her through. Together, they explore the emotional highs and lows of loss and motherhood, the power of connection, and why community support is so important for women going through similar experiences.

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