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The Resilient Father

The Resilient Father

Written by: Cavan Edwards
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About this listen

 The resilient father is a podcast by a dad, for dads. Your host Cavan Edwards uses his background in psychology to discuss building mental health resilience and the experience of parenting through the lens of fatherhood. Toolbox episodes share tangible, practical, and actionable strategies that fathers can use to improve their tolerance for the many stresses of life and parenting. The podcast also takes deeper dives into important topics and struggles that fathers experience, with a focus on relevant experts and scientific research.© 2023 The Resilient Father Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships Self-Help Success
Episodes
  • Psychedelic Psychotherapy, Discussing the Mental Health Benefits of Psychedelics: Myles Chisholm Returns

    Psychedelic Psychotherapy, Discussing the Mental Health Benefits of Psychedelics: Myles Chisholm Returns
    Jan 11 2023

    In this episode Myles Chisholm joins us to share and talk about  his personal experiences  with psychedelics. We discuss the fascinating mental health benefits of these compounds and review the promising world of combining psychedelic treatment, with mental health counselling. 
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    1 hr and 31 mins
  • New Tools For Relief From Stress: The RF Toolbox Holiday Stocking

    New Tools For Relief From Stress: The RF Toolbox Holiday Stocking
    Dec 23 2022

    This episode shares some of the most effective recent techniques your host has found for reducing stress and improving emotional regulation. These are highly effective at calming down, feeling better and coping in challenging situations and, might just be perfect for any holiday challenges you might be expecting from the present, past and future.
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    24 mins
  • Children's Media Review: Encanto (Stop Making Me Cry Disney)

    Children's Media Review: Encanto (Stop Making Me Cry Disney)
    Dec 16 2022

    This episode reviews the great and powerful Encanto. Cavan discusses the psychology of the nuanced portrayal of intergenerational trauma and it's effect on families. 
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    24 mins
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