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The Resolution Room

The Resolution Room

Written by: Dr. Nashay Lowe
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Welcome to The Resolution Room™ with Dr. Nashay Lowe. This is a space where conflict is the beginning of something deeper. Our episodes offer a reimagined approach to social relationships. We move beyond "right vs. wrong" to host meaningful conversations that open our perspectives and help us begin to turn inevitable life tension into transformation. In just a few intentional minutes, tune into conversations vital for both personal and collective evolution. Learn more at www.loweinsights.com and please follow, share, and rate to help others find resolution!Dr. Nashay Lowe Philosophy Social Sciences
Episodes
  • Ep. 60 | Mastering Systems Literacy for Effective Crisis Communication
    Jul 2 2026

    In this episode, we explore the importance of proactive communication, systems thinking, and intentional dialogue in building trust and reducing conflict across various sectors in Nigeria. Our guest, Tolagbe Martins, shares insights from their extensive experience in emergency management, organizational psychology, and strategic communication.


    Key Takeaways

    • Proactive communication reduces conflict and saves lives.
    • Systems literacy is crucial for effective crisis management.
    • Building a culture of trust requires intentional dialogue.
    • Change takes time; patience and reinforcement are key.
    • Identify and empower champions within organizations.
    • Early education can foster long-term behavioral change.
    • Systems and processes are the backbone of organizational resilience.


    About Tolagbe Martins

    Tolagbe Soleye Martins is a versatile Nigerian strategy and communications consultant, executive coach, and community builder with nearly two decades of experience spanning infrastructure, healthcare, technology, aviation, and retail.


    A two-time graduate of the London School of Economics and Political Science (LSE), Tolagbe holds an undergraduate and a master’s degree in Organizational Social Psychology. Her deep understanding of human behavior and organizational systems heavily informs her approach to solving complex business challenges and managing high-stakes public-private partnerships (PPP).


    Connect with Tolagbe on Instagram (@tolagbedotcom)

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    38 mins
  • Ep. 59 | Master Your Inner World: Leadership From The Inside Out
    Jun 25 2026

    Explore the nuanced relationship between self-awareness, emotional intelligence, and effective leadership through the insights of Damian Bolton. From military lessons to organizational change, learn how resilience, trust, and intentional development shape impactful leaders.


    Key Topics:

    • ​The concept of performance from the inside out and mastering the high emotional bank account
    • ​Differentiating between self-esteem and confidence, and how they influence decision-making
    • ​The importance of self-awareness tools like Jahari’s Window
    • ​Strategies to rebuild trust and handle emotional withdrawals in teams
    • ​Leadership lessons from military experience, emphasizing preparation and trust
    • ​Addressing organizational misalignment and the significance of executive engagement
    • ​The importance of root cause analysis over surface-level solutions
    • ​Balancing process efficiency with human complexity in organizational culture
    • ​Transitioning into management roles and overcoming imposter syndrome
    • ​Developing resilient leaders and sustaining performance over the long-term
    • ​Cultivating leadership legacy by sharing knowledge and empowering others
    • ​How embracing diversity of thought accelerates organizational transformation
    • ​The future of leadership in a rapidly changing world driven by AI and innovation


    Timestamps:

    00:00 - Introduction: Leadership lessons from military to organizational change

    02:14 - Performance from the inside out: mastering emotional intelligence

    05:22 - Self-awareness tools to identify blind spots in leadership

    08:37 - Building trust and resilience in teams

    11:12 - Organizational misalignment: causes and solutions

    13:45 - Root cause analysis for effective problem-solving

    15:35 - Balancing human complexity with process efficiency

    18:32 - Signs of team readiness for change

    20:01 - Strategies for creating organization-wide alignment

    22:13 - Cultivating authentic leadership and embracing failure

    24:10 - Applying theory in real-world scenarios through project-based learning

    26:18 - Growth mindset and the importance of sustained action

    28:23 - Overcoming imposter syndrome in leadership roles

    30:11 - Developing the next generation of leaders

    33:57 - The qualities that differentiate resilient leaders from burnouts

    36:18 - Building a legacy by nurturing future leaders

    38:35 - Embracing diversity of thought for organizational innovation

    43:20 - The evolving landscape of leadership amid AI disruptions

    44:19 - Lessons about self from leadership achievements

    45:03 - The shift from reactive to proactive leadership

    46:10 - Damian Bolton’s future projects and book release schedule


    Connect with Damian Bolton:

    Instagram - @iamteamthinkbig

    Website: www.teamthinkbig.com

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    48 mins
  • Ep. 58 | Building Bridges Through Music and Civic Dialogue
    Jun 18 2026

    Discover how music serves as a powerful tool for building understanding and bridging divides in society. In this episode, Nashville-based lawyer, facilitator, and music enthusiast Shaka Mitchell shares insights on leadership, civic responsibility, and creating common ground across polarizing perspectives.


    About Shaka Mitchell

    Shaka Mitchell is a Nashville-based attorney and education policy leader currently serving as the Director of State Strategy and Advocacy for the American Federation for Children. A prominent advocate for school choice, he has held leadership roles in several high-performing charter networks, including LEAD Public Schools and Rocketship Education, which serve thousands of students in underserved communities.In addition to his policy work, Mitchell is an adjunct professor at Belmont University, where he teaches American Government and Constitutional Law. He is deeply involved in civic discourse, serving as the former chair of the Tennessee State Advisory Committee to the U.S. Commission on Civil Rights and hosting the Come Together Music Project, an initiative that uses shared musical experiences to bridge ideological and socio-economic divides.Mitchell holds a Juris Doctorate from Wake Forest University School of Law and is a Fellow of the Aspen Institute's Civil Society Fellowship. He lives in Nashville with his wife and three daughters.

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    53 mins
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