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The Rhody Wellness Podcast

The Rhody Wellness Podcast

Written by: URI Health Promotion
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About this listen

Welcome to Rhody Wellness, your go-to podcast for all things health and wellness! Join us as we tackle sensitive topics head-on, guided by interviews with top experts and doctors. We're here to provide you accurate information, practical tips, and campus resources tailored to your needs. We're also sitting down with students just like you, sharing their personal journeys and insights on these very topics. Tune in for inspiring conversations that remind us we're never alone in our journey towards wellness.URI Health Promotion Hygiene & Healthy Living
Episodes
  • Peer Support at URI
    Feb 10 2026

    In this episode, we explore the importance of peer support and its role in mental health. We’re joined by Rhody Stronger Together, a student-led club focused on peer support, mental health advocacy, and education. We discuss how normalizing mental health conversations can reduce stigma and share coping strategies for navigating stressful times.


    Looking to connect with Rhody Stronger Together?:

    Insta: @rhodystrongertogether

    Email: uristrongertogehter@rhodysenate.org

    Meetings are biweekly on Wednesdays @ Memorial Union


    Counseling Center:

    217 Roosevelt Hall; 401-874-2288

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    15 mins
  • Back in the Classroom: College the Second Time Around
    Feb 3 2026

    What does college look like when you’re not 18, living in a dorm, or figuring life out for the first time?


    In this episode we talk to Mike, a veteran and parent, about what it was really like coming back to college for a second time. Mike talks about balancing family responsibilities, navigating classrooms full of younger students, and finding his place within a college culture that doesn’t always naturally align with nontraditional students, even when support systems exist.


    We hear how his life and military experience shaped his approach to school, the ways professors and the university supported him, and what helped him feel like he truly belonged. So, whether you’re a veteran, a parent, or someone who once thought college had “passed you by", this episode is for you!

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    14 mins
  • Vaccines: How They Work & Why They Matter
    Dec 14 2025

    How do vaccines actually work, and how effective are they? In this episode, we’re joined by Dr. Jeff Bratberg, Professor of Pharmacy Practice, to explain the science behind vaccines, what efficacy means, and why vaccines are a cornerstone of public health. A clear, evidence-based conversation designed to answer common questions and cut through misinformation.

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    15 mins
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