• Episode 7: Managing setbacks and when to Break-Up with your horse! With Danielle Cleland
    Mar 28 2024
    This week I have special guest and very good friend, the very talented Event Rider Danielle Clelend! 🎙️🐴 In this episode, we dive into some important topics that every equestrian can relate to. From managing health setbacks and living with rheumatoid arthritis while striving to compete with our beloved horses, to the tough decision-making process of knowing when to break up with your horse and move on. 🤔💔 Danielle brings a wealth of experience and insight to the discussion, sharing valuable tips and personal stories that will inspire and empower riders of all levels. 🌟 Don't miss out on this enlightening conversation that is sure to leave you feeling motivated and ready to tackle any challenges that come your way in the saddle! 🏇💪
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    48 mins
  • Episode 6: Keeping fit enough for your equestrian pursuits and being kind to yourself w Daisy Murphy
    Mar 11 2024
    Join us as we chat with the amazing Daisy Murphy! Daisy, a passionate equestrian and Personal Trainer, shares valuable insights on the importance of staying fit for our horses, setting goals for our riding fitness, and practicing self-compassion along the journey. Tune in as Daisy discusses the significance of physical and mental health in equestrian pursuits, and how being kind to ourselves during setbacks is crucial for growth and progress. Whether you're a seasoned rider or just starting out, Daisy's advice and experiences are sure to inspire and motivate you on your own fitness journey.
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    49 mins
  • Ep. 5: How to fuel your horse nutritionally for Travel & Competition w/ Dr Clarissa Brown-Douglas
    Mar 1 2024
    Exciting news! The next Riders Circle podcast episode is coming here! 🎧 This week, we have the amazing Dr. Clarissa Brown-Douglas joining us as our guest. 🐴 Clarissa is an equine nutritionist at Kentucky Equine Research in VIC Australia, and she has worked with riders, trainers, and horse breeders all over the world. Her expertise lies in nutrition for growth and development, performance horse nutrition, and targeting specific conditions such as EMS and laminitis. Clarissa is passionate about helping horse owners balance their horses' diets for optimal health and performance. 🌟 If you're interested in getting a tailored diet analysis done by a KER nutritionist, give them a call at 1800 772198 or email advice@ker.com. 📞 Don't miss out on this insightful episode with Dr. Clarissa Brown-Douglas! 🎙️ #TheRidersCircle #EquineNutrition #PodcastEpisode #JointheCircle
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    47 mins
  • Episode 4: Managing life’s transitions and competition anxiety with Kaitlin Martin
    Feb 13 2024
    Welcome to another exciting episode of "The Riders Circle" – your go-to podcast for all things equestrian! I'm your host, Alycia Targa, and today, we have a special guest who has truly left her hoofprints in the equestrian world. Let me introduce you to the incredible Kaitlin Martin. Kaitlin's journey through the equestrian world is nothing short of inspiring. From her early days as a show rider, her passion for horses led her to dive headfirst into the world of dressage. But, as life often does, it presented her with choices and challenges. Kaitlin's story takes an exciting turn as she finishes high school and decides to pursue a double degree, opening doors to a career outside of horses. But her love for these majestic creatures never wavered. Balancing her studies with her equestrian pursuits became a high-wire act, and Kaitlin had to master the art of time management. However, as if that wasn't enough, Caitlin found herself facing yet another hurdle – the transition from competing at high-level events to refocusing on young homebred horses. It was a humbling experience, but one that brought her closer to the essence of horsemanship. Throughout her incredible journey, Kaitlin also recognised the importance of mental fortitude. To manage her anxiety during competitions, she sought the guidance of a sports psychologist, learning valuable techniques that helped her overcome obstacles both on and off the saddle. So, join us as we delve into Kaitlin Martin's equestrian adventures – the triumphs, the challenges, and the lessons she's learned along the way. We'll explore the delicate balance between pursuing a career outside of horses while keeping her passion alive, and how she manages to fit everything in while running her own business. Whether you're a seasoned equestrian seeking inspiration or a young rider just starting out, Kaitlin's story is sure to captivate your heart and ignite your own equestrian dreams. So, grab your riding boots, saddle up, and join us in "The Riders Circle."
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    41 mins
  • Episode 3: Boost your Dressage Score with Robyn Targa
    Feb 4 2024
    Drumroll please... Our next guest speaker on the Riders Circle podcast is none other than an A-level Dressage Judge, Breeder and rider my Mum - Robyn Targa! She’ll be joining us to share valuable insights and tips on how to improve those dressage scores and elevate your performance in the upcoming season. You’ve asked the questions, and now we've got the answers you've been waiting for! Whether you're a seasoned competitor or just starting your dressage journey, this episode is not to be missed.
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    43 mins
  • Episode 2: Be a better dressage rider through Judging with Ally O'Neill
    Jan 24 2024
    Welcome back to another episode of "The Rider's Circle"! Today we have a very special guest joining us. Get ready to saddle up and delve into the world of dressage as we introduce you to Ally O'Neill, a true equestrian powerhouse. Ally is not your average rider. With a remarkable track record as a National Grand Prix Dressage Judge, Dressage Coach, and FEI Rider, she has conquered the equestrian scene at the highest level. Beyond her accolades, Ally is a self-proclaimed nerd and forever a student of the sport. She's constantly driven to bridge the gap between theory and practice in the world of dressage. And today, she's here to share her wealth of knowledge and insights with all of us. So, whether you're a seasoned equestrian or a curious listener who's always been intrigued by the art of dressage, this episode is for you. Ally's expertise and dedication to the sport will leave you inspired and eager to take your riding skills to the next level.
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    51 mins
  • Episode 1: Welcome! Lets set our 2024 Goals!
    Jan 19 2024
    Hey Riders Circle fam! 🎧🐴 I hope you enjoy listening to the first episode of the Riders Circle podcast as much as I enjoyed recording it! 🎙️✨ Meet host Alycia Targa and get to know her a little! I want to challenge each and every one of you to set your 2024 Smart goals! 🌟✍️ Remember, Smart goals are Specific, Measurable, Achievable, Relevant, and Time-bound. They help us stay focused and motivated on the path to success. Here's a simple plan to follow: 1️⃣ Grab a pen and paper, or your smartphone notes app, and jot down your top goals for the next 12 months. Be as specific as possible, including the metrics you'll use to measure your progress. 2️⃣ Make sure your goals are achievable and relevant to your personal growth, whether it's related to competition, fitness, a specific movement, or any other area of your horse life that you want to improve. 3️⃣ Set a realistic timeline for each goal. Remember, we're aiming for 2024, so break it down into smaller milestones along the way. 4️⃣ Once you've written down your goals, take a photo of it! 📸 Share it on our Facebook Page and let's inspire each other to achieve greatness. Let's support and uplift one another on this incredible journey. Together, we can accomplish anything we set our minds to! 🙌💪 #TheRiidersCirclePodcast #SmartGoals2024 #DreamBig #AchieveGreatness #jointhecircle
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    30 mins
  • Welcome to The Rider’s Circle!
    Jan 16 2024
    🎙️🐴 Exciting News! Introducing "The Riders Circle" podcast! 🎧🌟 Join us for an equestrian adventure like no other! 🏇🌳 Get ready to dive into the world of horses with thrilling stories, expert advice, and invaluable insights from seasoned riders. 🎙️🐎 From dressage to show jumping, we've got you covered! 🏆🐴 Follow "The Riders Circle" podcast for inspiring interviews, training tips and tricks, and discussions on all things equestrian. 🎙️📚 Join our Facebook community, share your experiences, ask questions, and connect with fellow riders. Let's inspire each other to level up our equestrian journeys! 🤝❤️ Stay tuned for upcoming episodes, special guests, and exciting giveaways! 🎁📅 Saddle up and join "The Riders Circle". 🎠🎧 #TheRidersCircle #EquestrianPodcast #RideOn #Podcastlaunch
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    3 mins