In this full circle conversation, more than five years on from their first interview, Kevin sits down with the incredible author, speaker and podcast that is Professor Damian Hughes. They reflect on the evolution of the podcasting space, the power of authentic conversations, and the memorable moments that have shaped their journeys. They discuss the insights gained from various guests, the inspiration behind Damian's new book 'Micro-Habits', which is available NOW: https://www.penguin.co.uk/books/476360/micro-habits-by-hughes-jake-humphrey-and-damian/9781529976205

The discussion covers a broad range of areas, reflecting on the hundreds of guests that have featured on The High Performance Podcast over the last six years. One area in particular that was covered emphasises the significance of being present and embracing the journey rather than constantly chasing the next goal, something that can be a real challenge in today’s world. In the show they also explore the amazing Charity that Damian co-founded with his wife, The School Coat Charity, which you can find out more and donate to or apply for support here: https://theschoolcoatcharity.co.uk/

You can connect with Damian on Linkedin here: https://www.linkedin.com/in/damian-hughes-a376121/

You can find out more about High Performance here: https://www.thehighperformancepodcast.com/

Connect with our host Kevin on Linkedin here: https://www.linkedin.com/in/kevinpickard88/

In this podcast episode, we are joined by the inspiring Will Godwin.

Will shares his incredible journey from a competitive childhood in sports to two life-altering incidents that changed his perspective on life and athletics. He discusses his early years, the discovery of triathlon, and the impact of sports on his direction and choices.

He reflects on the psychological impact of his experiences, the importance of resilience, and the lessons learned from adversity. He emphasises the value of pursuing passions and enjoying life, regardless of the obstacles faced along the way.

Connect with Will via Linked-in here: https://www.linkedin.com/in/will-godwin-91067819b/

And via Instagram here: https://www.instagram.com/w_godwin/

Todays conversation is the epitome of why we started the show. We are joined today by Chris Hines MBE, the co-founder of Surfers against sewage, the former sustainability director for the Eden Project, a world-renowned campaigner, and a true inspiration for those looking to take up the fight for the many challenges our society faces.

In this conversation, Chris Hines shares his journey from a childhood spent in nature to becoming a prominent environmental activist. He discusses the evolution of activism, the importance of education, and the role of community in driving change. We explore the need for intelligent activism that utilises modern tools while fostering resilience and collective action.

Chris ultimately reflects on the significance of inspiring the next generation and the legacy we leave behind, advocating for a world where care, respect, and appreciate that sustainability needs to be at the forefront of everything we do.

You can connect with Chris and find out more via the links below:

www.agos.co

https://www.instagram.com/chrishinessurfs/