In this powerful episode of The Running Bear Podcast, we sit down with professional guitarist Mozart, a musician whose life defies all odds. From fleeing war-torn Iraq as a child to becoming a sponsored athlete by Red Bull, a world-touring rockstar, and even holding the very guitar gifted by Metallica’s James Hetfield—Mozart's journey is a testament to resilience, manifestation, and the universal language of music.

✨ In This Episode:
– War as a disruptor of rhythm — How trauma rewires the body (and how to rewire it back)
– Music as nervous system medicine — Why sound heals deeper than words
– The refugee’s paradox — Displacement as both wound and superpower
– From Metallica to medical aromatherapy — How Mo’s father’s healing legacy shaped his path
– Laughter as medicine— How humor becomes survival in the darkest times

If you’ve ever felt "out of sync" with peace, belonging, or purpose—this conversation is your tuning fork.

🔥 Subscribe for more raw, rhythmic dialogues on healing beyond the textbook.
💬 Drop a comment—how has music or movement helped you recalibrate?

Welcome to the Tribe!

#WarChild #Metallica #RockstarStory #MusicHeals #Podcast #TheRunningBear #MentalHealth #TRB #Therunningbearpodcast

“What if we’re not sick — just out of rhythm with what’s natural?”

In Episode 3 of The Running Bear Podcast, Chris, Cody, Mozart, and Shiva have a grounded, eye-opening conversation about health — not as a product, but as a relationship. They explore how ancient traditions, modern nutrition, and personal experience collide to shape how we eat, live, and feel today.

🎙️ The Running Bear Podcast is more than a podcast — it’s a tribe of seekers blending Eastern wisdom with Western experience to explore healing, purpose, and personal evolution.

This is where stories become medicine.

✨ In This Episode:
– Why we may not be “sick,” just out of sync
– How gut health affects mindset and emotions
– The role of ancestral knowledge in modern wellness
– Rethinking nutrition, fitness, and the “perfect body” narrative
– Tools to reconnect with what your body actually needs

🐻 If you're seeking balance, clarity, or just a new lens on wellness — welcome to the tribe.

🎸 Some wounds can’t be explained — but they can be played.

In this second episode of The Running Bear Podcast, musicians Mozart and Cody dive into the emotional tension behind their creative process. One creates from heartbreak, the other from joy — but both know that the real magic begins where vulnerability meets rhythm.

This episode isn’t just about music. It’s about trusting the people who see your cracks and still stay in the room. It’s about building something beautiful out of broken pieces — together.

🎙️ The Running Bear Podcast is more than a podcast — it’s a tribe of seekers, blending Eastern wisdom with Western expression to heal, awaken, and evolve through raw, unfiltered conversation.

This is where stories become medicine.

✨ In This Episode:
– Why great art comes from emotional honesty
– How friction between artists creates deeper sound
– What it means to trust someone with your pain
– Healing through creative expression and collaboration

🎧 If you’ve ever felt like no one understood your story — let this episode remind you: your art speaks when you can’t.

🐻 Welcome to the tribe.