Coach Hayley tells us all about the new group coaching programme starting on Monday 2nd March 2026. This is for anyone who has recently started triathlon or runners wanting to start their triathlon journey. It doesn't matter if you're training for a sprint distance, 70.3 or Ironman, Hayley will tailor the plan to the group and you have teammates to train with along the way.

Listen for more information and sign up HERE.

Contact us on Instagram for more details or to ask any questions.

@therunninghubtriathlon @therunninghubcommunity

Or email Coach Hayley - hayley@therunninghub.co.uk

If you're training for a marathon right now, you're halfway through your training plan. The original excitement has faded. The race feels close, but also quite far away. Long runs are getting serious. You're tired. You're questioning everything. Welcome to the mid-point reality check.

The early phase is where you're feeling motivated, fresh legs, new plan!

Now, is when the fatigue is accumulating and doubt is starting to creep in.

Today we're going to talk about what should be happening right now — and what absolutely should NOT.

For 121 Coaching Enquiries - Coaching Application - Join The Running Hub

Social Media Links
Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh
Follow us on Facebook
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Speak to the coaches!
katie@therunninghub.co.uk
james@therunninghub.co.uk
hayley@therunninghub.co.uk

As marathon season is ramping up, we wanted to cover a topic we often get asked about.. how to fuel your long runs correctly. We all know how carbs are important for training, but how much should we be eating and when?

If you'd like to be coached - Coaching Application - Join The Running Hub

Social Media Links
Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh
Follow us on Facebook
Follow us on YouTube

Speak to the coaches!
katie@therunninghub.co.uk
james@therunninghub.co.uk
hayley@therunninghub.co.uk