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The Running Podcast

The Running Podcast

Written by: Khanya Cona
Listen for free

Let me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.

© 2026 The Running Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health Running & Jogging
Episodes
  • From Film Sets To Finish Lines | Kimara Solms

    From Film Sets To Finish Lines | Kimara Solms
    Mar 16 2026

    Send a text

    Let me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.

    The Running Podcast
    Follow on Instagram: https://www.instagram.com/the_running_podcast/

    Host: Khanya Cona
    Follow on Instagram: https://www.instagram.com/khanyacona/

    Guest: Kimara Solms
    Follow on Instagram: https://www.instagram.com/kimarasolms/


    Music by Homes
    Follow on Instagram: https://www.instagram.com/callme_homes/
    Show More Show Less
    59 mins
  • Running With Eluid Kipchoge | Amish

    Running With Eluid Kipchoge | Amish
    Mar 9 2026

    Send a text

    Let me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.

    The Running Podcast
    Follow on Instagram: https://www.instagram.com/the_running_podcast/

    Host: Khanya Cona
    Follow on Instagram: https://www.instagram.com/khanyacona/

    Guest: Amish Kooverjee
    Follow on Instagram: https://www.instagram.com/keeping_up_with_koovers/?hl=en


    Music by Homes
    Follow on Instagram: https://www.instagram.com/callme_homes/
    Show More Show Less
    53 mins
  • Lifting Women | Alex Hipwell

    Lifting Women | Alex Hipwell
    Mar 2 2026

    Send a text

    Let me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.

    The Running Podcast
    Follow on Instagram: https://www.instagram.com/the_running_podcast/

    Host: Khanya Cona
    Follow on Instagram: https://www.instagram.com/khanyacona/

    Guest: Alex Hipwell
    Follow on Instagram: https://www.instagram.com/alexhipwell/

    Lifting Women
    Follow on Instagram: https://www.instagram.com/lifting.women/

    Music by Homes
    Follow on Instagram: https://www.instagram.com/callme_homes/
    Show More Show Less
    1 hr and 1 min
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