The Sanctuary cover art

The Sanctuary

The Sanctuary

Written by: Israel Ekanem
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A safe space to speak from the heart.Copyright 2026 Israel Ekanem Art Entertainment & Performing Arts Relationships Social Sciences
Episodes
  • Théatrophone - DJs / Producers
    May 28 2026

    What happens when two friends in Berlin decide to turn their love for electronic music into a full-fledged production duo? Meet Theatrophone, Nico and Jonathan, the creative minds behind some of the most exciting remixes coming out of Germany right now.

    In this episode of The Sanctuary, Theatrophone talks about their musical journey: from Nico's late introduction to guitar and Jonathan's childhood piano lessons to their first EP and the moment they realised their music was resonating with people beyond just their friends. They break down their creative process, from starting with a melody to building the drop first, and share why emotion is the non-negotiable ingredient in every track they make.

    They also discuss the unexpected origin of their name (hint: it's the Spotify of the 18th century), how Berlin's dark and gritty club scene has influenced their sound, and their honest thoughts on AI in music.

    Plus, they offer invaluable advice for anyone just starting their production journey: don't rush, don't chase trends, and make music that makes you feel something—even if only one person listens.

    Théatrophone is a Producer-Duo from Berlin in Germany.

    With their phonic electronic style, they provide to you a versatile show that builds the bridge between deephouse, techhouse and acoustic sounds.

    Check them out @theatrophone

    https://theatrophone.onepage.me/

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    45 mins
  • Seth Abstract - Poetry Song Creator
    Apr 23 2026

    Seth Abstract is bringing classic poems to life as modern-day songs. His goal is to make poetry accessible to a larger audience and, hopefully, encourage more people to pick up a poetry book.

    He is an artist in many fields, from making videos and digital collages to game development and more. His latest project, these poetry songs, is based in AI. As someone with experience in art and computers, Seth finds AI to be a very exciting field to create in right now. He is doing everything he can to find new techniques and ways to use human ingenuity and creativity with these tools.

    You can find him everywhere, making fun videos and trying out new songs as Seth Abstract on all social and musical platforms. He hopes to see you there.

    Check him out @seth_songs

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    35 mins
  • DLASSARAH - Car dogger / Hotwife
    Apr 23 2026

    A raw and unfiltered conversation with Sarah, a bodybuilder, competitor, and self-described sexual explorer who lives life fully on her own terms.

    She breaks down her journey into bodybuilding, starting competitively at 50, cutting 40 pounds in under six months, and navigating the discipline, intensity, and structure of prep life. From training routines to stage presence, she shares what it takes to compete and stay consistent.

    The conversation also moves into her personal life, where she opens up about her stag/vixen marriage, sexual autonomy, and how she found a dynamic that works for her. She speaks candidly about discovering her sexuality early, embracing it without shame, and building confidence in a space where judgment is constant.

    Sarah also talks about car dogging, what it is, how she got into it, the boundaries she sets, and the realities behind it. She shares practical insights, safety considerations, and the mindset needed to navigate that world.

    At its core, this episode is about ownership. Owning your body, your desires, your discipline, and your identity without apology.

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    35 mins
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