Today on The Sarah Centrella Show, my friend Courtney Cecil joins me for a real conversation about what it actually looks like to be a high-achieving working mom trying to hold everything together, and why so many women feel like they’re constantly in reaction mode instead of in control of their lives. She is the Founder of Working Mom's Movement, a coach for working moms and podcast host. (Watch it on YouTube)

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We get into the pressure of managing a demanding career while being present at home, the mental load that never shuts off, and the disconnect so many women feel between how capable they are and how stretched thin they’ve become. Courtney shares how her corporate background shaped the way she approached performance, productivity, and expectations, and how that eventually led her to realize that the problem isn’t effort, it’s the systems and structure we’re relying on.

This conversation breaks down what actually needs to change to move out of survival mode. We talk about building practical systems that support real life, not perfection, how to shift out of the constant cycle of reacting and into intentional decision-making, and what it looks like to redefine control in a way that allows you to show up fully in your career, your family, and for yourself.

If you’ve ever felt like life is running you, like you’re doing everything “right” but still ending the day exhausted and behind, this episode will give you a different way to think about how you’re operating, and what it takes to finally create a life that works.

Follow Courtney on Instagram @WorkingMomsMovement

About the Host: Sarah Centrella is a keynote speaker, executive mindset coach, and multi–bestselling author known for teaching people how to create a clear vision for their future and develop the mental fitness to achieve it. She is the author of four books, including Think It, and has worked with professional athletes, executives, corporate teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Sarah is also a podcast host and the Founder of VIVIAMO.

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In this episode of The Sarah Centrella Show, I sit down with entrepreneur and coach Danielle Amos, founder of the Mystic Millionaire Movement, for a powerful conversation on mindset, self-image, and creating next-level success.

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Danielle shares her journey from corporate success to hitting rock bottom, facing over $100,000 in debt, and ultimately transforming her life by shifting her mindset and identity. What followed was a complete reinvention—building a multi-million dollar business and helping other women do the same.

Together, we dive into what it really means to do the work, not just consume personal development content. We unpack the difference between knowing and applying, how to reprogram your subconscious beliefs, and why your self-image is the key to unlocking new levels of success.

We also talk about how to navigate fear, lack, and doubt in real time, how to embody the version of yourself you’re becoming, and why growth, expansion, and desire are essential to living a fulfilled life.

If you’re ready to stop thinking about change and start actually creating it, this episode will give you both the perspective and the tools to do it.

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About the Host: Sarah Centrella is a keynote speaker, executive mindset coach, and multi–bestselling author known for teaching people how to create a clear vision for their future and develop the mental fitness to achieve it. She is the author of four books, including Think It, and has worked with professional athletes, executives, corporate teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Sarah is also a podcast host and the Founder of VIVIAMO.

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In this episode of The Sarah Centrella Show, I sit down with Lauren Fields, Founder and CEO of Fieldswell, for a powerful conversation on resilience, mindset, and what it really takes to build a life you love. She is also the host of The Fieldswell Podcast

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Lauren shares her incredible story of surviving a traumatic brain injury at just 14 years old, and how that experience became the catalyst for everything she has created today. Rather than letting adversity define her, she made a decision to lean into it, using it as fuel to design a life rooted in purpose, growth, and impact.

We talk about the mindset required to move forward when life doesn’t go as planned, how to pursue your vision even when you don’t feel ready, and why clarity around what you truly want is the foundation for everything. Lauren also shares the evolution of Fieldswell, from a personal wellness journey into a full-scale brand that includes a wellness sanctuary, podcast, creative studio, and transformational experiences.

This episode is a reminder that you don’t have to wait until you feel confident or certain to go after what you want. You just have to decide, and start.

If you’re navigating change, rebuilding after a setback, or feeling called to step into a bigger vision for your life, this conversation will show you what’s possible.

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About the Host: Sarah Centrella is a keynote speaker, executive mindset coach, and multi–bestselling author known for teaching people how to create a clear vision for their future and develop the mental fitness to achieve it. She is the author of four books, including Think It, and has worked with professional athletes, executives, corporate teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Sarah is also a podcast host and the Founder of VIVIAMO.

Follow Sarah on Instagram Sarah Centrella