Wendy Reed talks about tools we can use to build our mental fitness to deal with anxiety, stress and other mental health challenges.  Wendy is a certified professional coach in the DC metro area.  She coaches clients across the US and facilitates live and online workshops with a focus on helping parents who are trying to "do it all" build their mental and emotional fitness in order to meet their unique challenges and to consistently access the best parts of themselves for their goals.  Wendy is a parent herself and is committed to facing daily life as a parent with a resilient, positive mindset and doing the work to make that happen.  She trains her clients to do the same using a research-backed mental fitness formula and somatic embodiment coaching practices.
www.wendyreedcoaching.com

Lucinda Robb talks about the passage of the 19th Amendment, which gave women the right to vote, and the lessons modern movements can learn from one of the longest - and ultimately successful - civil rights movements in American history.  Lucinda has been interested in the suffrage movement since her time at the Center for Legislative Archives, where she was director for an education project on the hundreds of thousands of petitions that women sent to Congress.  Lucinda has a book coming out this fall with her co-author Rebecca Roberts titled The Suffragist Playbook:  Your Guide to Changing the World.  She also serves on several nonprofit boards including the National Archives and Running Start, which trains young women to run for office. 

Dr. Cecily Havert talks about different coping tools to deal with the stress and anxiety many people are experiencing during the pandemic. Dr. Havert is a family doctor with special interests in women’s health and mental health. She’s been practicing for over 15 years. She also teaches medical students at Georgetown University. She’s gotten a number of awards including Washingtonian Magazine’s top doctor award numerous years including the last three years.