Episode Title: Coming Home to Myself: Why We Disconnect — And How We Begin Again

Episode Description:

Many of us learned to survive by leaving parts of ourselves behind — our voice, our needs, our truth, even our connection to the body.

In this opening episode, we gently explore why disconnection happens, how protective patterns form within the nervous system, and what it means to begin returning to yourself with compassion rather than pressure.

This is not a space for quick fixes. It is a space for awareness, understanding, and softening into presence.

If you have ever felt numb, overwhelmed, guarded, or far away from who you truly are — this conversation is for you.

You are not broken. You adapted. And awareness is the beginning of coming home.

In this episode we explore: • Why survival patterns stay even when life changes • The body as protector, not obstacle • How disconnection begins • The role of awareness in healing • Beginning a relationship with yourself again

Take a breath. Arrive as you are.

Love

Claudia 💜

Title: Sacred Intimacy: Reclaiming Sex, Love & Truth

Guests: Claudia Chapman & Camilla Nunn

In this powerful conversation, Claudia Chapman and Camilla Nunn dive into one of the most misunderstood yet essential aspects of our humanity: sex and sexual energy. For too long, sexuality has been distorted by shame, secrecy, objectification, and trauma. But when approached with reverence, respect, and consciousness, sexual energy becomes a force for healing, intimacy, and even spiritual awakening.

Together, we explore:

• The main distortions around sex in our culture and how they wound us
• Why teaching about sexuality properly—beyond biology—is essential for healing and wholeness
• The role of divine union and sacred sexuality in restoring purity and connection
• How love, safety, and boundaries transform intimacy into a path of deep healing
• Practical steps to shift from shame and fragmentation into sacred union and conscious intimacy

This episode is an invitation to reframe sexuality as life force, to break free from cultural distortions, and to remember that sex—when rooted in love and respect—can be one of the most profound doorways to healing and higher consciousness.

Whether you are on a journey of healing, in a relationship, or simply curious about the deeper meaning of intimacy, this conversation is for you.

Episode 1 Description:

Welcome to the very first episode of The Mother and the Maiden — a sacred space where we reclaim the wisdom of the feminine, one story, one breath, and one remembering at a time.

We’re your hosts:

Camilla Nunn — massage therapist, yoga teacher, and trauma-informed guide with over 13 years of experience supporting women in healing and embodiment.

And Claudia Chapman — certified women’s empowerment coach, somatic healer, and survivor of sexual trauma, now devoted to helping women come home to themselves.

In this opening episode, we share the heart behind this podcast — where it comes from, why it matters, and what you can expect in the sacred space we’re building together.

Rooted in the archetypes of the Mother and the Maiden, we explore what it means to walk the feminine path in a world that so often asks us to forget our power, our pleasure, and our truth.

This is your invitation into a deeper remembering — of your body, your voice, your intuition, your womb, your lineage, and your sacred feminine wisdom.

Because when women reclaim themselves, they don’t just heal — they ripple that healing forward and backward through time.

We’re so honored you’re here.

Subscribe, share, and join us for this unfolding journey — back to yourself.