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The Shift With Gina

The Shift With Gina

Written by: Gina Bontempo
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About this listen

Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthshift.com/join/Gina Bontempo Social Sciences
Episodes
  • Ashley Tisdale's Toxic Mom Group Drama, Explained
    Jan 11 2026

    When Ashley Tisdale called her mom group “toxic,” the internet exploded — and things got even messier when Hilary Duff’s husband clapped back. From Disney-era rivalry to modern-day mom drama, we break down what really happened, why mom groups are so intense, and who might actually be the problem. 👀🍿


    👉 If this inspired you, like, comment, and subscribe to join the conversation.

    👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina

    👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition

    👉 Website: https://myhealthshift.com

    #THESHIFTWITHGINA #podcast #CelebrityDrama #MomGroupDrama #AshleyTisdale #HilaryDuff

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    15 mins
  • Disney Adults: The Rise of a Bizarre Trend
    Jan 11 2026

    Disney Adults… what is really going on here?In today’s video, I break down the bizarre rise of childless adults who spend thousands every year obsessing over theme parks, characters, and “safe spaces” made for kids. From stunted adulthood and escapism to the consumerism machine Disney built, this trend says a LOT about where our culture is heading.Why are so many grown adults crying over Mickey Mouse? Why is Disney becoming a lifestyle and a personality? And why does it feel like people are escaping real life instead of facing it?Like, comment, and subscribe for more deep-dives.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#THESHIFTWITHGINA #podcast #ModernCulture #DisneyAdults #Consumerism

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    17 mins
  • The $18 Trillion Debt Crisis Nobody's Talking About
    Jan 11 2026

    We officially live in the Upside Down economy: toys got cheaper, but hospital bills went up 200%. Meanwhile, people in massive debt get praised online while families living below their means get attacked. In this deep dive, I expose the broken economic system, the cultural obsession with materialism, and the emotional emptiness driving overspending today.Like, comment, and subscribe for more deep-dives.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/👉 Website: https://myhealthshift.com/#THESHIFTWITHGINA #podcast #Consumerism #Inflation #CreditCardDebt #StudentLoans #CarPayments

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    23 mins
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