In this episode of The Silent Epidemic, host Hatice Mehmet-Quirk sits down with Dr. Bryony Bamford, Founder and Director of The London Centre for Eating Disorders and Body Image. With decades of clinical experience, Dr. Bamford offers a deeply informed and compassionate look at the realities of eating disorders, the importance of evidence-based treatment, and the challenges faced by individuals and families navigating recovery.

Together, they explore the origins of The London Centre for Eating Disorders and Body Image, the evolving landscape of treatment, and the central role that body image plays in both the development and healing of eating disorders. Dr. Bamford also sheds light on misconceptions, co-occurring issues such as anxiety and trauma, and the emotional resilience required of clinicians working in this field.

The conversation then looks forward, examining how society’s understanding of food, body image, and mental health is changing, and what innovations and early intervention strategies are needed to improve access to care. Dr. Bamford shares her vision for the future of the Centre and leaves listeners with an important message of hope for those currently struggling or supporting a loved one.

For more information or to access support, visit:
www.omniahealthgroup.com

Hashtags
#EatingDisorders #BodyImage #MentalHealth #RecoveryJourney #EvidenceBasedTreatment #EatingDisorderSupport #MentalHealthAwareness #PodcastInterview #TheSilentEpidemic #HealthAndWellbeing

In this episode of The Silent Epidemic, host Hatice Mehmet-Quirk sits down with Annette Flynn—actor, health coach, and founder of Anu Coaching—to explore a powerful story of reinvention, purpose, and healing.

After more than two decades in the acting world and years working in the travel industry, Annette found her life completely paused by the 2020 pandemic. What began as an unexpected stillness became an opportunity to look inward. Guided by a lifelong interest in food, movement, and wellbeing, and inspired by the Japanese concept of Ikigai (a reason for being), Annette made the courageous decision to retrain as a health coach.

In this conversation, Annette reflects on:
• How her early love of wellness shaped her long before she recognised it
• What the pandemic revealed and why stillness can be a catalyst for clarity
• Discovering Ikigai and aligning passion, purpose, and skill
• The creation of Anu Coaching and her holistic approach to nutrition, movement, sleep, stress, and behaviour change
• How she supports clients through the very human challenges of building new habits
• The realities of reinventing yourself mid-life
• What people need most in a post-pandemic world
• Her hopes and dreams for the future of Anu Coaching

Whether you are feeling stuck, searching for meaning, or trying to build healthier and more sustainable habits, this episode offers a grounded reminder that change is always possible and that small, consistent steps can transform your life.

If Annette’s story resonates with you, please like, share, and subscribe for more conversations about mental health, resilience, and the many paths to healing.

for more information please visit https://omniahealthgroup.com

#AnuCoaching #HolisticHealth #MidlifeTransformation #WellnessJourney #healthcoach #Annetteflynn

🎙️ The Silent Epidemic w/ Johnny Graaff
Host: Hatice Mehmet-Quirk | Guest: Johnny Graaff — Founder of Lions Campus

In this episode of The Silent Epidemic by Omnia Therapy, Hatice Mehmet-Quirk speaks with Johnny Graaff, founder of Lions Campus — a groundbreaking recovery and education hub helping young people bridge the gap between treatment and long-term recovery.

With over a decade in the behavioural health field across South Africa and the UK, Johnny has founded pioneering services including Montrose Place and Montrose Manor. Now, through Lions Campus, he’s reimagining how recovery, therapy, and education can work together to help young people thrive.

💬 Join us for a powerful discussion on youth recovery, integrated care, and building a future where every young person can realise their potential or for more information visit https://omniahealthgroup.com

#TheSilentEpidemic #JohnnyGraaff #LionsCampus #AddictionRecovery #YouthRecovery #OmniaTherapy #MentalHealth #Podcast