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The Social Cure

The Social Cure

Written by: Athalie
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About this listen

 When we look around us at the problems in society, it can seem overwhelming. Where do you even start to find solutions to the biggest social issues? How do things like where we live, our childhood experiences, our social supports, our race, and sexual identities affect our efforts towards happiness and health? The Social Cure is a place where we have candid conversations about social and health issues.© 2023 The Social Cure Hygiene & Healthy Living Social Sciences
Episodes
  • S1E16: Season One Finale

    S1E16: Season One Finale
    Jun 5 2021

    In this final episode of Season One we recap what we learned about Adverse Childhood Experiences (ACEs) and talk about our favorite moments on the show. Thank you for joining us for season one! We look forward to being back in your podcast feeds later this year.
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    15 mins
  • S1B2: Bonus Body Scan Meditation

    S1B2: Bonus Body Scan Meditation
    May 23 2021

    Meditation and mindfulness help many people find recovery from childhood adversity. In this bonus episode, Joseph guides us through a body scan meditation.

    The script for this meditation comes from UC Berkeley's greater good in action resource page.
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    5 mins
  • S1B1: Bonus Loving Kindness Meditation

    S1B1: Bonus Loving Kindness Meditation
    May 8 2021

    Meditation and mindfulness practices are a useful and accessible tool for healing from childhood adversity. In this bonus episode, Athalie guides us through a loving kindness meditation.

    Compassion meditations, like this loving kindness one, help us develop the brain circuits involved in caring and connection with other humans.

    The script for this meditation comes from UC Berkeley's greater good in action resource page.
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    8 mins
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