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The Soft Break Podcast

The Soft Break Podcast

Written by: The Soft Break Collective
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About this listen

The Soft Break is a narrative podcast that explores the tender spaces where mental health, spirituality and culture intersect. Through personal stories and thoughtful conversations, we uncover the quiet moments of breaking and becoming - inviting listeners to heal, reflect and grow.

Jordan Bradham Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • How Did I Get Here ?

    How Did I Get Here ?
    Oct 2 2025

    In this episode of The Soft Break Podcast, we explore what it means to pause in a world that asks us to keep moving. Through her personal reflections on rest, healing and faith, Jordan invites us to also consider how even the smallest of soft breaks can return us to ourselves.

    Episode Highlights:

    • The story behind The Soft Break Collective
    • Soft Breaks that occur mentally, spiritually and culturally
    • A guided moment to breath, rest and recenter

    Subscribe! Follow us on Instagram @thesoftbreakcollective

    Hosted by Jordan Bradham, Curator of Connection
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    11 mins
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