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The Solo Dad Podcast

The Solo Dad Podcast

Written by: Solo Dads
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About this listen

Your Wife is Gone. You’re Still Dad. Now What?

SoloDad is a podcast created for widowed fathers navigating the unthinkable—raising children while grieving the loss of a partner. Each episode dives into the raw, unfiltered reality of solo fatherhood, offering honest conversations, practical advice, and stories from dads who’ve been there. Whether you're searching for guidance, connection, or simply reassurance that you're not alone, SoloDad is here to help you rebuild your life, one day at a time. Together, we find strength, purpose, and hope in fatherhood.


© 2026 The Solo Dad Podcast
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • S5E1.2 Twice Widowed, Still Standing (Pt. 2): “It’s Happening Again”—and You Still Have to Parent
    Feb 21 2026

    What happens when grief doesn’t just visit once—when it repeats? In this conversation, Michael Chapman and Matt talk through the kind of loss that changes your nervous system: sitting in a hospital room watching “a repeat of history,” the exhaustion that makes reality blur, and the moment a nurse gives permission to step away—because sometimes that’s when it happens.

    They get into the parts people rarely say out loud: the numbness that shows up as a survival skill, the impossible job of telling your kids their mom is gone, and the ongoing tug-of-war between holding it together and actually feeling it. Michael shares how writing became a way to carry the story—how a Facebook “vent” turned into a book, and why finishing it felt like setting down a heavy weight.

    Book available here: https://www.amazon.com/Two-Days-Calendar-Life-Lessons/dp/B0DK6DFT5D

    Ready for more than just listening? Explore the CLIMB framework and support options at https://solodad.life/podcast/

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    56 mins
  • S5E1 Twice Widowed, Still Standing (Pt. 1): The Quiet After Cancer & the Permission to Move Forward
    Feb 13 2026

    In Part 1 of this two-part conversation, Michael Chapman—an author and twice-widowed dad—shares what it’s like to love, lose, and keep showing up. From walking through terminal cancer to the shock of the silence after, Michael opens up about grief waves, “two dates on the calendar,” and the moment he realized moving forward isn’t forgetting—it’s surviving.

    Book Available here:

    https://www.amazon.com/Two-Days-Calendar-Life-Lessons/dp/B0DK6DFT5D

    Ready for more than just listening? Explore the CLIMB framework and support options at https://solodad.life/podcast/

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    1 hr and 12 mins
  • S4 E6 Tony From Caregiver to Grief Educator
    Sep 5 2025

    Ready for more than just listening? Explore the CLIMB framework and support options at https://solodad.life/podcast/

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    1 hr and 10 mins
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