Military spouse wellness and some of the barriers this population faces are the platform for the newest Military Spouse of the Year, Army spouse Evie King. She shares practical wisdom for prioritizing wellness during deployments and military moves as well as underutilized resources all spouses should know about.

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This episode is sponsored by Twelve Million Plus, the new, safe, digital home for the more than twelve million military spouses around the globe. Download the app on Apple or Android mobile devices.

With the sunset of the widow's tax earlier in 2023, Gold Star families are turning to a new fight: changing a law that takes away survivors' benefits for spouses who remarry before age 55. With the so-called "remarriage penalty" being reevaluated in Congress, an advocate shares the latest updates — and military widows share their personal experiences.

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This episode is sponsored by Twelve Million Plus, the new, safe, digital home for the more than twelve million military spouses around the globe. Download the app on Apple or Android mobile devices.

As peak PCS season gets underway, a reporter outlines changes to military moving procedures that will impact families. Plus, PCS preparation tips for a smoother move.

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This episode is sponsored by Twelve Million Plus, the new, safe, digital home for the more than twelve million military spouses around the globe. Download the app on Apple or Android mobile devices.

Lisa Myers was inspired to create the Ceres Chill on her first day back at work in an office as a breastfeeding mom. Now the popular breastmilk storage chiller — that also has other uses — is available on select military bases around the world through a partnership with Janz Corp. Lisa shares her journey from attorney to business owner and how her product is meeting a need among military moms.

Contact Lisa Myers, founder of Ceres Chill, at lisam@cereschill.com. Follow Ceres Chill on Instagram and Facebook.

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Inflation has hit military families harder than their civilian counterparts, new research shows. A military spouse shares her personal struggles affording the higher cost of goods and a financial expert gives tips for military families who need help.

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This episode is sponsored by Twelve Million Plus, the new, safe, digital home for the more than twelve million military spouses around the globe. Download the app on Apple or Android mobile devices.

High housing costs not covered by basic allowance for housing and other financial concerns are top of mind for many military families. A new U.S. House of Representatives panel aims to help. Rep. Don Bacon, who is heading the panel, shares what the military community can expect.

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This episode is sponsored by Twelve Million Plus, the new, safe, digital home for the more than twelve million military spouses around the globe. Download the app on Apple or Android mobile devices.

Instant Teams has launched a digital, safe space exclusively for verified military spouses to gather and connect — no matter where military life takes them.

Contact Kate Williams, 12M+ community initiative program manager, at kate.williams@instantteams.com.

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A new Partners in PROMISE survey of military families shows military students who rely on special education services may not be getting adequate support in schools. Two moms of children with special needs share more on the data and their own experiences.

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