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The Steven Van Wye Audio Experience

The Steven Van Wye Audio Experience

Written by: Steven Van Wye
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About this listen

Welcome to The Steven Van Wye Audio Experience, hosted by performer, composer, conductor, teacher, content creator, and entrepreneur Dr. Steven Van Wye. On this podcast I will be bringing my over three decades of professional experience in the music industry with close to 10,000 live music performances. You will find a mix of interviews with other musicians, segments from my public speaking series, casual conversations, and my own current thoughts about all things about music creation and music business. If you want to know what happens behind the scenes, this is the place to be.Steven Van Wye Economics Leadership Management & Leadership
Episodes
  • Mindset Minute - From Overcoming Crippling Perfectionism to becoming the Best Version of Yourself
    May 17 2023
    If you’re struggling with perfectionism this episode gives you strategies to getting unstuck and becoming your best self.
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    7 mins
  • Mindset Minute - 7 Ways to Overcome Impostor Syndrome
    May 12 2023


    Impostor Syndrome is also known as comparison syndrome - you think you're not qualified or you are a fraud.

    I've dealt with this in so many ways in my own life. Here's some ways I've learned to overcome it:

    1. Share your feelings, you are not alone
    2. Shift from expecting perfection to celebrating your success
    3. Self compassion - acceptance of yourself and kindness to yourself, self talk
    4. Stay in the present moment - thinking of future causes fear
    5. Focus on service - take attention off yourself and moves to helping others
    6. Practice positive affirmations - change your belief systems, using the word AND
    7. You cannot be an impostor in your own story - instead of comparing yourself, shift to embracing
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    9 mins
  • 5 Things I Wish I Knew Earlier About Music Mindset - IG LIVE
    Apr 26 2023

    If you’ve experienced any of these 👇 then this is for YOU!
    1. Impostor syndrome
    2. Perfectionism
    3. Performance Anxiety
    4. Lone Wolf Syndrome
    5. Burnout/overwhelm

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    49 mins
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