Episodes

  • MY 2022 RECAP! YEA I KNOW I’M LATE

    MY 2022 RECAP! YEA I KNOW I’M LATE
    Feb 9 2023
    Here are some of the things that I’ve learned during my navigation through 2022. My depression, anxiety, and disconnect from friends and family. Stay tuned for the blog and follow me on social media Instagram and TikTok The Strong Friend Pod. Click the link to connect and listen in every week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestrongfriendpod/message
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    29 mins
  • 5 Things You Need to Date Me SCORPIO ENERGY SERIES PART 1 of 3 featuring Qunesha My Best Friend

    5 Things You Need to Date Me SCORPIO ENERGY SERIES PART 1 of 3 featuring Qunesha My Best Friend
    Sep 14 2022
    Hey y’all we got a new series called Scorpio Energy that focuses on not only being a Plus Size Baddie but a Scorpio Baddie as well. My best friend Q and I are both plus size Scorpio women so it made perfect sense to have her be my guest. Please follow me on all my social media platforms and become apart of the Plus Size Truth Community!! TikTok:dajuanajplussizetruth INSTAGRAM: myplussizetruthpodcast as well as Pinterest --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestrongfriendpod/message
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    32 mins
  • OVERCOMING YOUR NEED TO SELF SABOTAGE AND LIMITING UNHEALTHY COPING MECHANISMS

    OVERCOMING YOUR NEED TO SELF SABOTAGE AND LIMITING UNHEALTHY COPING MECHANISMS
    Aug 18 2022
    I have some weird coping mechanisms that I didn’t realize until long after becoming an adult. I was ashamed to call them what they were because I was in denial that certain things were unhealthy. But that’s what living your truth is all about. In this episode I’m delivering into what self sabotage can look like and certain coping mechanisms that I’m overcoming at the time. Don’t forget to shop my Merch for plus size entrepreneurs (The Link is in my bio on Instagram @myplussizetruthpodcast), shop my Amazon links https://linktr.ee/dajuanajcapersallday , and follow my podcast for more conversations that we need to have!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestrongfriendpod/message
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    34 mins
  • I WAS CATFISHED Y’ALL: IT’S STORY TIME

    I WAS CATFISHED Y’ALL: IT’S STORY TIME
    Aug 11 2022
    I’ve always believed I had a gift of storytelling and what better way to showcase that talent then to tell my own stories. This story takes place in the early 2000s when aol and party lines were live and cracking. I guess you could say I was looking for love? Or was I looking for acceptance? Regardless, it was an adventure that I will never forget! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestrongfriendpod/message
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    28 mins
  • STOP PEOPLE PLEASING AND GET TO THE ROOT OF WHY

    STOP PEOPLE PLEASING AND GET TO THE ROOT OF WHY
    Jul 28 2022
    As a recovering people pleaser I touched on some intimate details of my life of when I first recognized I was people pleasing at a very young age. Let’s dive into that together and see how I’m able to start the healing process. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestrongfriendpod/message
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    24 mins
  • 7 EVERYDAY BOUNDARIES YOU CAN IMPLEMENT TODAY: 3 BONUS BOUNDARIES

    7 EVERYDAY BOUNDARIES YOU CAN IMPLEMENT TODAY: 3 BONUS BOUNDARIES
    Jul 7 2022
    Why doesn’t anyone want to talk about BOUNDARIES?! Because boundaries make people feel uncomfortable, vulnerable, and mean. It’s considered change, and to be honest most people in their 30s-40s+ don’t like change very much. But what if you can set everyday boundaries for your mental health? Boundaries at your job, home, lifestyle, diet, and more? How about learning the positive influences having boundaries can do for you as a parent, working mom, and provider? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestrongfriendpod/message
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    21 mins
  • 10 Ways to build your confidence coming from a place of hurt

    10 Ways to build your confidence coming from a place of hurt
    Jun 19 2022
    This episode taps on building your confidence from a broken heart. How do you recover or regain footing after feeling so low about yourself or your circumstances. I have a few tips that have helped me and some friends along the way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestrongfriendpod/message
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    19 mins