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The Struggle Climbing Show

The Struggle Climbing Show

Written by: Ryan Devlin
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.Copyright 2022 All rights reserved. Hygiene & Healthy Living
Episodes
  • Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)
    Apr 22 2026
    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Adventurer and Author, Alastair Humphreys, explores: Why humans crave adventure Easy ways to create and embrace discomfortAn adventure anyone can do this weekendThe magic ingredient is uncertainty Leaving a positive traceEnvironmental handprint vs footprint Our favorite books on natureHis new book, UnwildedShifting Baseline SyndromeThe incredible benefit of 15 mins in nature Books Mentioned: Shop Alastair's books: https://alastairhumphreys.com/books-by-alastair-humphreys/ The Path by Chet Ramo: https://a.co/d/0iOU9Gsa Forest Unseen by David George Haskell: https://a.co/d/0ijwNBYp A Sand County Almanac by Aldo Leopold: https://a.co/d/0h8May0H Alastair playing violin badly: https://www.youtube.com/watch?v=LviLfvkZeAM - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Honnold Foundation: Bringing solar energy to marginalized communities around the world. Learn more and support their incredible work with a monthly donation at HonnoldFoundation.org And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Big Adventure Question 00:32 Earth Day Introduction 03:03 Meet Alastair Humphreys 06:00 Struggle And Comfort 10:05 Defining Adventure 13:53 Micro Adventures Explained 16:25 Micro Adventure Mindset Shift 19:33 Violin Trip Uncertainty 22:58 Earth Day Partner Spotlight 26:13 Solo Versus Group Micro 29:00 Backyard Adventure Starter 31:56 Pay Attention Tell It 34:51 Bad Adventuring Ethics 36:38 Leave Positive Trace 40:11 Handprint Over Footprint 41:23 Personal Positive Actions 43:10 Type Two Fun Stories 47:46 Fifteen Minute Nature 51:11 Nature Books Rabbit Hole 54:02 Unwinding From Screens 57:55 Politicians Need Camping 01:01:09 Next Adventures Ahead 01:02:55 Earth Day Wrap Up - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
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    1 hr and 7 mins
  • Weekend Warrior: Iconic FA's, Quitting Climbing, and Coming Back as Strong as Ever in his 50's
    Apr 15 2026

    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong

    Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow

    In this episode of the Weekend Warrior series, amateur climber Chris Martin joins to discuss:

    • Early days developing at The Red
    • Bolting some of the most iconic routes
    • FA of my proudest sport send, The Force
    • Quitting climbing due to work and family
    • The struggle of restarting the climbing journey
    • Going from 5.11 to 5.13 in his 40's
    • Training up power in his 50's
    • Endurance training via Tyler Nelson

    -

    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    • PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
    • SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far.

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

    -

    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Basement Interview Setup

    03:33 Meet Chris Martin

    04:34 First Climbing Days

    06:08 First Red River Epic

    09:07 Improvised Gear Era

    11:40 Rapid Grade Progression

    13:20 Porter Crew Origins

    15:30 Motherlode Discovery

    17:39 Bolting First Routes

    19:32 Undertow Cleaning Battles

    20:43 Omaha Beach Beginnings

    22:11 Team Wilson and Thirteens

    24:17 Flower Power Project

    25:39 Sponsor Break

    28:29 Ryan’s Route Overlap

    31:11 Training and All Weather

    34:59 Boca and Route Names

    36:35 The Force and Dark Side

    38:24 Mossy Wall Beta

    38:44 The Force Grade Debate

    42:42 Sharp Side Route Dev

    44:01 Life Break And Triathlon

    46:45 Gym Comeback In 2015

    49:30 Rebuilding To Thirteens

    50:53 Moonboard Power Sessions

    55:05 Endurance For Season

    58:44 Recovery And Retirement

    01:02:33 Project Process Outdoors

    01:09:56 Training Takeaways

    01:14:17 Wrap Up And Next Goals

    -

    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!

    -

    Follow along on Instagram and YouTube: @thestruggleclimbingshow

    -

    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

    Show More Show Less
    1 hr and 20 mins
  • Road to V8: Post-Send Adjusting my Training to Support New Goals
    Apr 8 2026

    A casual catch-up with coach Kevin Cuckovich from Kilter (alliteration overload!!!!) to chat through my training plan now that I sent the rig, and how we'll adjust things this spring and summer to help support my sport climbing goals while maintaining all of my hard-earned boulder fitness.

    If you'd like to train with Kevin, you can reach him at training@kiltergrips.com

    I'm on spring break vacation with the fam and not supposed to be working, so I'm going to go bury my kids in the sand and eat my bodyweight in Oreos now. Hope you're having an awesome day!

    Show More Show Less
    45 mins
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